Stigura wrote: » Could have wrote that myself, Bobby
A Tyrant Named Miltiades! wrote: » I have a family member with social anxiety OP, and whilst her illness usually involves small gatherings as opposed to large crowds, I think I can empathise with how big a deal this was for you. My family-member is part of a social anxiety group and she seems to find it very helpful to speak with like-minded people. They have an event this weekend and if you're near Dublin, give me a PM and I'll forward you on my sister's details, with her permission. Keep getting out there, it's never too late to overcome this disorder... it's a medical issue, it can be treated, and having lived with someone with this disorder, I assure you it does get better with the right supports. Chin up
Bobby1981 wrote: » Thank you so much for your post. I am not sure how to explain in reply though. I have been to so many professionals over the years, I joined many social groups online over the years but always backed out. My problem is that I can sound awful normal when talking to folk apart from the fact I can talk too much (overcompensating) ...but inside I am dying. Its been over twenty years or more since I went anywhere alone. I think some people are great doing the group thing and others not so much. I am of the 'others so much variety'. I have been shamed so many times by people belonging to me that its really got to me, even when its got nothing to do with you and you are love them but are nothing like them and dont live like them ..and when was younger I would die, now I am still shamed but get protective.....people judge...they just do. Plus I am just better with people who accept that I am eccentric which I am but I am a good person. I thank you so much for your post, for seeing beyond the jest of the post to the deeper issue. I seriously reached a milestone going to that concert though Tyrant, and if I never do anything again I would remember it for the rest of my life. My dream is Graceland though..so next stop Graceland with the help of God. I sincerely Thank you .
A Tyrant Named Miltiades! wrote: » Out of curiosity Bobby, have you ever tried psychiatric/ GP-prescribed drugs? I recognise so much of what you say in my family member. Before she found the right medication, she would rely on alcohol to diminish her anxiety levels. It was really problematic for her, and for our family. My family member migrated between a few different drugs before she found one that seems to have massively reduced her anxiety. I notice a huge change in her at social gatherings. As far as I have heard, these drugs are only prescribed alongside cognitive therapy, have you tried that?
ceadaoin. wrote: » I enjoyed reading your post OP. Fair play to you for going ahead to the concert. It seems like you're a very close family despite the miles between you.
AllForIt wrote: » @Bobby1981, Celine Dion is a total legend. Could you provide a link to the concert that you said you watched online this evening? Thanks.
Deleted User wrote: » That was a really poignant read, thanks for sharing your story OP. Music and dogs willsave your life