Neil3030 wrote: » And no guarantee they'll get into the EU either
Zzippy wrote: » It would be a formality. Their exclusive economic zone is huge and has some of the richest fishing in the North Atlantic. Not to mention the "f*ck you" it would be to London from the rest of the EU.
irishbucsfan wrote: » I think it would be about as much of a formality as Leave promised it would be for the UK to leave the EU. Loads of complexity and politics to be navigated there.
Deleted User wrote: » Hard to say either way but Scotland being in the unique position of having been a recent member and having maintained regulatory alignment for decades previously would surely have a positive impact on them re-joining. And there has been a lot of positive noise coming from within the EU executive of late so I suspect they could well be treated as a special case. And as zZippy pointed out - Brexit and it's main supporters have been championing the decline of the EU for some time now, the failure of that to materialise has left the door open for a bit of a lesson to be made of England's extreme political failings since 2016. Scotland becoming an independent member state would be about as strong a message that could be sent of the folly of short term nationalist populist politics.
Neil3030 wrote: » Yeah 10 years is about the going rate for negotiating EU membership it seems. But I reckon the main political risk facing Scotland would come from Spain not wanting to give any ideas to Catalonia / The Basque Country. Or possibly even Belgium and Flanders.
Paul Smeenus wrote: » One of my mate's worked with the Scottish government during the independence referendum. Half of the best legal minds in Europe were telling them Scotland could go straight into the EU, half were telling them it would be back of the queue. If there's no precedent, you're literally making it up as you go along. But the govt were very aware of the Spanish issue. Which is a very real problem for the Scots.
errlloyd wrote: » Just a quick reminder that regardless of how your external situations have changed, the chances are that you (whoever you are) are much stronger now than you were this time last year. 2020 genuinely was the most challenging year many of us have ever faced. Even if you were insulated from the pandemic, the BLM movement, the US election, and Brexit. You still probably had to deal with all of the emotions these things drove. The hardest experiences teach us the most. And, as always, thanks for being such a sound community and outlet.
Podge_irl wrote: » And fatter.
irishbucsfan wrote: » I lost a ton of weight this year. No rugby, no buying lunch every day at random cafes around the office. No Guinness. Can’t wait to put it all back on
Podge_irl wrote: » I was doing well over the summer, when I was out cycling a lot just for something to do. But pretty much lost the will/drive once the ****ty weather kicked in and have been mostly sat on my arse the last few months.
mfceiling wrote: » I was trying to lose a stone by the end of 2020 and by the last week I only had 2 stone to go.
awec wrote: » I think I've put on 1 or 2kg which is the first time I've gained weight in about 15 years!
Burkie1203 wrote: » Fat or muscle?
awec wrote: » It's almost certainly from beer, so I'm going to go with fat.
connemara man wrote: » I lost somewhere between 8&10 stone this year, I was well north of 22 stone last year and I'm 14 something for the first time in 10 years the past couple of weeks
Paul Weller wrote: » Jesus. That's some weight loss, well done!
Neil3030 wrote: » Amputation?
connemara man wrote: » Weightloss in the main will always be 70-30 diet over exercise. The main thing I've done is eat less. And by that I mean portion control no big dinner plates (10inches) everything is on lunch plates (8inches) When I was working in an office I started bringing my own food. I have feck all will power for just picking up trash so did what I could to stop myself relying on it. Working from home meant I was not driving as much but that meant I wasn't going to petrol stations and picking up crap ( I'd define myself as a secret snacker) The food I eat hasn't changed bthat much but I'm eating easily 50-60% of the calories I was this time last year
stephen_n wrote: » The Twinkie theory. It really doesn’t matter what you eat, if your calories are in deficit, you will lose weight. Well done, that kind of weight loss must be incredible. 50kgs is like carrying a small person around all day every day. Do you notice an improvement in your energy levels?
connemara man wrote: » I've lost my niece's weight. Yeah I feel it in a basic level just doing jobs around the house, easier to sleep and wake up. Stupid stuff would get me out of breath now it doesn't and I recover from most activities quicker. There's a history of heart issues in my family so I had to give myself the best chance in life. My fiancé deserves most of the credit for the Kickstart of it, she was getting panic attacks at the thought of me dropping dead so we came up with this. I like to talk in terms of healthier now weight lost. That way hopefully I don't fall into bad habits again. As weight loss feels goal orientated but healthier is more holistic. Like I'd like to lose more weight but I now want to get fitter so my goals are fitness oriented now not weight, but I'll more than likely lose weight by adding exercise
stephen_n wrote: » That’s a great way to look at it. Weight loss and chasing it usually ends up in cycles. Focusing on feeling better and healthier is more sustainable I believe. You might not lose weight by exercising, there was a very good article in the Times yesterday about that. You need to burn about 3000 calories a week through exercise to lose weight. That’s about the equivalent of walking for an hour a day, 6 days a week. Even at that the weight loss is not huge. Thing about it is though you will probably feel a lot better in yourself when you start to move more and create more dopamine.