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Push ups

johnytwentyten · 2019-04-08 09:50:54

Hi, I've lost some weight recently by cutting back on crap food etc. I've been doing pushups for a good while now, but I haven't improved in ages, I started off being able to to do three or four strict pushups, now at a stretch I could do 20, but that would be a struggle, I've tried increasing by one a day, no good, doing…

08-04-2019 9:50am

#1

johnytwentyten

Registered Users, Registered Users 2 Posts: 281 ✭✭

Join Date: January 2012

Posts: 229

Hi,

I've lost some weight recently by cutting back on crap food etc.
I've been doing pushups for a good while now, but I haven't improved in ages,

I started off being able to to do three or four strict pushups, now at a stretch I could do 20, but that would be a struggle,

I've tried increasing by one a day, no good, doing sets at different times of the day, no good,
I then tried this https://hundredpushups.com/week1.html

I can't get past day one of week two on this,
It says that I'm ready for week 3 if I can do 16 push ups but I can't through the sets on here,

It's frustrating as I actually think I'm getting worse instead of better,

And just to be clear, im not doing this thinking I'm gonna get all pumped, I just like the idea of functional strength, and of being fit to do them,

Thanks in advance for any replies

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