Can't find a general "Health" section in this magnitude of boards.ie so Men's Health will do!
On and off I keep getting red and sore lips, it looks rubbish and can be, well, sore and annoying.
Sometimes they dry out and I'm tempted to lick them (which is supposed to be a BAD idea). Mostly they're just red and sore. Chapsticks like Burts Bee's don't seem to help or I really don't use them enough.
In general I have a good diet of vegetables and fruit and I tend to go for healthy meats and fish - tuna, salmon, chicken breast etc. In the last few months I have developed a great habit of getting my 2 litres minimum a day of water so dehydration shouldn't be the issue.
I haven't a clue what's causing this, anybody with any tips?