Just wondering which energy gels people use. I used the Gu gels doing Dublin last year and apart of the fact that you feel like you are swallowing a mouth full of snot when you take one, I really think they did nothing for me.
I was meant to do the conn marathon but my knee had other ideas and I had to side line that one. The knee is all better now and I have signed up for Cork. I do not want to use the Gu again so any ideas ?
Preferable I just want to use a gel where I dont have to take on any water when using them.