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Pregnancy exercise

NextSteps · 2010-09-24 08:20:52

What exercise have you been getting while pregnant, and any reccommendations? So far, I've tried - * Cycling. Not 'for exercise', just to get around. My partner is terrified I'll fall, but so far (17 weeks) I'm fine. Might stop if my balance gets iffy, though. * Pregnancy yoga. Loved it, loved seeing the other pregnant…

24-09-2010 9:20am

#1
NextSteps

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What exercise have you been getting while pregnant, and any reccommendations? So far, I've tried -
Cycling. Not 'for exercise', just to get around. My partner is terrified I'll fall, but so far (17 weeks) I'm fine. Might stop if my balance gets iffy, though.

Pregnancy yoga. Loved it, loved seeing the other pregnant women looking happy and gorgeous. Really helped to make me feel normal about the whole thing. And it was a great stretch. I imagine it'll be even better as I get bigger.

Aqua aerobics. Hilarious, and probably good exercise.

Swimming. Very relaxing.

I'm sure that what you can and feel like doing changes as you get bigger, but what else is there - something enjoyable and safe?

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#2 24-09-2010 2:17pm

crazy cat lady

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Good old fashioned walking! Always nice if you've somewhere pretty to go for a stroll!

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