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Hot yoga when pregnant

KarrieF · 2014-09-01 14:06:35

Hi there. Just wondering if anyone can advise if Hot Yoga is suitable for pregnancy? I did Bikram yoga throughout my last pregnancy, and I found it great and very beneficial. However, due to the cost I stopped going sometime last year. Now that I am pregnant again I would like to resume yoga, but would be interested in…

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01-09-2014 3:06pm

#1

KarrieF

Registered Users Posts: 17 ✭

Join Date: November 2011

Posts: 9

Hi there.

Just wondering if anyone can advise if Hot Yoga is suitable for pregnancy?

I did Bikram yoga throughout my last pregnancy, and I found it great and very beneficial. However, due to the cost I stopped going sometime last year. Now that I am pregnant again I would like to resume yoga, but would be interested in trying Hot Yoga as a somewhat cheaper alternative.

I know they are not the same, but my questions is can I practise Hot Yoga when pregnant? I rang one local studio in Kimmage, but she said no, that I would have to do pregnancy yoga after 14 weeks. I am fairly fit, so am interested in an active yoga class, and not particularly keen on sitting around chatting about babies!

Thanks
K

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