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Core Strength Classes

  • 18-04-2014 10:53am
    #1
    skittles8710
    Registered Users Posts: 653 ✭✭✭


    I'm trying to decide which classes would be best to build core strength for running. I've been running a couple years now and really should have started before this but the big groups in some classes intimidate me.

    Can you recommend what you found most beneficial - pilates, kettlebells, yoga, HIIT..? I'd appreciate any suggestions at all, there are so many out there at the minute finding it hard to narrow it down.


Comments

  • #2
    ecoli
    Closed Accounts Posts: 10,762 ✭✭✭✭ecoli


    skittles8710 wrote: »
    I'm trying to decide which classes would be best to build core strength for running. I've been running a couple years now and really should have started before this but the big groups in some classes intimidate me.

    Can you recommend what you found most beneficial - pilates, kettlebells, yoga, HIIT..? I'd appreciate any suggestions at all, there are so many out there at the minute finding it hard to narrow it down.

    Where are you based?


  • #3
    skittles8710
    Registered Users Posts: 653 ✭✭✭skittles8710


    I'm based in Dublin. I'm a member of a gym in town that has a wide variety of classes just not sure what would be best


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