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St Patrick's KBC 5k road race on the morning of Sunday 15th March.
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I'd the say the biggest adjustment will be running in a race rather than the track surface/environment. You might find that (a bit like Zoolander) you're not an ambiturner. So when you're warming up, make sure that you practice a few right turns, just to get the practice in.maximalistic wrote: »I will also be running in this one, my first race ever. I've only been training since mid-February and have only been training on the track, and am wondering is it a big adjustment running on the road? Anyways best of luck to all!
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1. Have a super strength coffee (3 sugars!!!) 30 min beforehand
2. Get to Dawson St with 2 min to go until the off
3. Do a half-assed warm up and start at the back of the field so you spend most of the 1st km dodging bodies
Wow what a day - superb weather and great atmosphere apart from the above. In my lactate-induced state I thought the clock said 18:xx when I was coming back onto SDawson St, but it was 19:xx. Clock time 20:15, chip time 19:47. Happy enough given the prep, its been too long since I've raced. The new flats got me a few seconds too, so result allround. Now just need to do this x2 for the 10km!
Sorry didn't see any of you boardsies around, hope everyone else enjoyed the race as much
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Well done Christeb
Great conditions for a pb today, well organised and well done to all the helpers.
Chip time 19:25
Gun time 19:36
They have me down as running for Brothers pearcs ac
just looking at other results and they have pretty much all our Boards ac guys down as brother pearce0 -
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Well done Christeb
Great conditions for a pb today, well organised and well done to all the helpers.
Chip time 19:25
Gun time 19:36
They have me down as running for Brothers pearcs ac
just looking at other results and they have pretty much all our Boards ac guys down as brother pearce
Congrats on PB-ing I was down as Brothers Pearce AC too, and I registered online...
Chip 26.22 / Gun 26.58 here. Absolutely ****ing delighted, it's about a minute faster than my "wildest dreams" target for this one.
Really looking forward to the Great Ireland Run now, tempted to shoot for a 55 minute target instead of 60.0 -
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