Originally Posted by RobAMerc
Lastly - the supplement you've been asked to buy is muck, I wouldn't touch it, I also would avoid H&B's stuff it's not good quality and tastes awful. Have a look at site's like Bulkpowders.co.uk,myprotein.ie or look for Optimum Nutrition Gold standard whey, check out their protein levels per scoop versus carbs, sugars etc - way better than H&B and in a different stratosphere to the stuff you've been mentioning.
I dont understand how you could say H&B protein is not good quality
Protein is Protein ; do you even know why we take Protein or even Amino Acids in our diet ? or if your a body builder you take Creatine ? or the fact how much Gram of protein to Carbs per Kg of body weight a Person needs per day, yes some Proteins taste better then others why is this and why do H&B taste so bad, well for one H&B Protein is Neutral.. you wont find any E favoring in them,, But other Company's do pour a lot of E favoring into theirs E stands for Sugar, Look at the back of any Chocolate, Drink you will see E27, E15 they all stand for different types of Sugars..
H&B protein i found Nothing Wrong with it. from years Mixing and Testing Protein I find H&B one of the Best out their for 24 Euro you cant beat that!
Infact all Protein more our less have the same amount, Some Will have Higher per Serving why is this as your adding in more Scopes per Serving.
at most all give 24grams of Protein per Serving thats not poor quality even Weight Gain Powders have around 24grams of Protein but nearly double the amount of Carbs.
I tried MyProtein, Maximuslce along with their Cyclone, USN, Kinetica also tried their Recovery drink with its hard to drink but really good on the Recovery Side of things..
tried 100% Egg Protein,, I have also tried different types of ZMAs, Amino Acids. Creatine
out of all the Proteins i tried for Taste its Maximuslce hands down, after that its Kinetica, For What you get for your buck H&B, then USN
Say away from Maximuslce overpriced big time..
my friend is a Chief in a Hotel in Cork, i he gives me good Recipes for high Protein Dinners & Breakfast,
He told me that In College where he is Studying they told them that Almonds, peanut Butter and all those Healthy Snack Peanuts have more Salt in them then a Bag of Crips.
If you like your Eggs, try Scrabble eggs get smoked Salmon slice it up and place it into the pot your doing your Scrabble eggs in.
I was Reading in Some Mens Fitness Issue that to get our 10 a Day we would really need to be eating more then 10 a day, Two much Fruit can be bad for a Blood Cells theirs some Acid in the fruit that can attack the Cells and the blood vessels so limit your Fruit intake to around 3 a day,
As for Veg, Dont waste your time with the "SO CALLED FRESH VEG" It's Not the time its picked and on our Dinner Tables takes around 2 weeks thats alot of time for the Veg to break down so your not getting any Vitamins from it, so next time pick up the Frozen Veg, their Frozen within hours of picking so more Vitamins are kept within the Veg plus its Cheaper to buy them Frozen aswell another Plus