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Westwood Leopardstown Pilates

  • 06-11-2015 10:50am
    #1
    54and56
    Registered Users Posts: 7,641 ✭✭✭


    Hi all,

    47 year old male here with Osteoarthritis in my knee. I would like to get back running and golfing and to generally improve my flexibility which was never that good and has become less and less the older I get.

    I'm a member in Westwood Leopardstown and they do Pilates classes during the week. does anyone here have any experience of the classes? Are they suitable for beginners?

    If there is anything I should do in preparation for starting Pilates I'd appreciate the feedback or if anyone has any alternative suggestions etc.

    Cheers.


Comments

  • #2
    sparkle109
    Registered Users Posts: 174 ✭✭sparkle109


    Hi, I go to Pilates here on a Monday evening, it's really good. The instructor is great! I think (although I could be wrong!) that Monday night is the beginners class. Main advice, arrive early as it is pretty busy so you get a space! hope you enjoy :)


  • #3
    54and56
    Registered Users Posts: 7,641 ✭✭✭54and56


    Thanks sparkle, I'll give it a lash Monday week. What do I need to bring? Bottle of water? Towel?

    I assume shorts and tee shirt is the correct attire?


  • #4
    Tabitharose
    Registered Users Posts: 940 ✭✭✭Tabitharose


    My pilates teacher teaches there, and I find her fantastic (I go to her classes elsewhere). Probably too late now, but shorts & a tee shirt perfect to wear:)


  • #5
    sparkle109
    Registered Users Posts: 174 ✭✭sparkle109


    Tabitharose wrote: »
    My pilates teacher teaches there, and I find her fantastic (I go to her classes elsewhere). Probably too late now, but shorts & a tee shirt perfect to wear:)


    Hi, can I ask where else she teaches? I'd definitely be interested in going a few other days!


  • #6
    Tabitharose
    Registered Users Posts: 940 ✭✭✭Tabitharose


    sparkle109 wrote: »
    Hi, can I ask where else she teaches? I'd definitely be interested in going a few other days!

    have answered your PM ;)


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  • #7
    Lmce24
    Registered Users Posts: 30 ✭Lmce24


    @Tabitharose could you PM me the details also please?!


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