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Weight loss tips

surfinbiz · 2020-05-24 18:56:16

Anyone here can share their weight loss regimens and tips? Need some advise on how to lessen the fats on my body.

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24-05-2020 7:56pm

#1

surfinbiz

Registered Users Posts: 6 ✭

Join Date: May 2020

Posts: 4

Anyone here can share their weight loss regimens and tips?

Need some advise on how to lessen the fats on my body.

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#2 14-08-2020 7:13pm
utyh2ikcq9z76b

Closed Accounts Posts: 1,213 ✭✭✭

Join Date: April 2008

Posts: 1177

Work out BMR and eat below it. No junk food, no alcohol and watch portion sizes. Drink coffee and exercise.

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