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Barbell row form

  • 11-01-2019 7:47pm
    #1
    jty0yt
    Registered Users Posts: 44 ✭


    Hi,

    Is my form wrong here, I feel like my lower back is rounded too much. Maybe lowering my hips or raising my chest might solve this?


Comments

  • #2
    THH
    Registered Users Posts: 16 ✭THH


    jty0yt wrote: »
    Hi,

    Is my form wrong here, I feel like my lower back is rounded too much. Maybe lowering my hips or raising my chest might solve this?

    Raise your chest, squeeze your upper back and squeeze your abs. The rounding will solve that way.


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