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Best of 2019 Thread - post your times!

24

Comments

  • #32
    OOnegative
    Registered Users Posts: 4,834 ✭✭✭OOnegative


    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:34.63|M55|79.7|19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Your name|Your time | | | |
    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km
    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    OOnegative|18.41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:33|F40||23/2/2019|Malahide parkrun
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:50|F40|00.00|27/1/2019|Raheny 5
    Wottle|33:42|M35|00.00|27/1/2019|Raheny 5
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon

    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


    Adding yesterday’s 5k.


  • #33
    Singer
    Registered Users Posts: 2,415 ✭✭✭Singer


    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:34.63|M55|79.7|19/2/2019|NIA Live
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km
    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    OOnegative|18.41|M40||14.4.19|Zier Running Lenteloop 5k
    Singer|18:56|M40||30.3.19|Rivervalley parkrun
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:33|F40||23/2/2019|Malahide parkrun
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:50|F40|00.00|27/1/2019|Raheny 5
    Wottle|33:42|M35|00.00|27/1/2019|Raheny 5
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon

    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


    Adding this year's races (so far)!


  • #34
    HelenAnne
    Closed Accounts Posts: 2,035 ✭✭✭HelenAnne


    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:34.63|M55|79.7|19/2/2019|NIA Live
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km
    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    OOnegative|18.41|M40||14.4.19|Zier Running Lenteloop 5k
    Singer|18:56|M40||30.3.19|Rivervalley parkrun
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:33|F40||23/2/2019|Malahide parkrun
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:50|F40|00.00|27/1/2019|Raheny 5
    Wottle|33:42|M35|00.00|27/1/2019|Raheny 5
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon

    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


    Adding my latest mile. While obviously I'd like to have run 3 seconds faster :) I'm happy enough with this. I ran 6.09 the previous week and was happy with that for my 'first mile of the season' time. But then last week for some reason I must have been putting myself under more time pressure because before it I felt SO SICK. I do tend to get nervous at races anyway, but generally, it's not so bad that I feel I can't run, but on Wednesday I really thought I would throw up or worse if I even did some strides, never mind race.
    With Murph D's encouragement (& he ran so well! Well done, D!) I did do a few strides, and the sky didn't fall, so I lined up to race. On the first straight I did feel pretty bad - pains in my stomach etc - but I concentrated on running, and breaking up the course in my mind, and I did manage to reel a few people in. I passed a young female runner towards the end of the long straight, and then a club mate, C, who'd been ahead of me the week before, on the back road. I could see my neighbour (she's a junior and better at the mile 1,500m than me). I had no chance of catching her, but seeing her up ahead was something to aim for.
    I'm happy enough with 6.02. If I don't completely go to pieces before the next 1-mile race next week, I'd love to run under 6 minutes ...


  • #35
    Sacksian
    Registered Users Posts: 1,895 ✭✭✭Sacksian


    HelenAnne wrote: »
    Adding my latest mile. While obviously I'd like to have run 3 seconds faster :) I'm happy enough with this. I ran 6.09 the previous week and was happy with that for my 'first mile of the season' time. But then last week for some reason I must have been putting myself under more time pressure because before it I felt SO SICK. I do tend to get nervous at races anyway, but generally, it's not so bad that I feel I can't run, but on Wednesday I really thought I would throw up or worse if I even did some strides, never mind race.
    With Murph D's encouragement (& he ran so well! Well done, D!) I did do a few strides, and the sky didn't fall, so I lined up to race. On the first straight I did feel pretty bad - pains in my stomach etc - but I concentrated on running, and breaking up the course in my mind, and I did manage to reel a few people in. I passed a young female runner towards the end of the long straight, and then a club mate, C, who'd been ahead of me the week before, on the back road. I could see my neighbour (she's a junior and better at the mile 1,500m than me). I had no chance of catching her, but seeing her up ahead was something to aim for.
    I'm happy enough with 6.02. If I don't completely go to pieces before the next 1-mile race next week, I'd love to run under 6 minutes ...

    Well done, Helen - that sounds like a really well-executed race.

    Before any race shorter than 3000m, I'm generally standing on the start-line unsure whether I'm going to faint or start running when the gun goes. I get much stronger race nerves before an 800m or 1500m race than a 5k or xc race. I think it's a combination of having to commit immediately to a very quick pace and the fact that getting pacing/effort right from the off is much more critical in 800m and 1500m/mile, as you have less time to correct any mistakes you do make.

    Particularly, if it's a goal or competition race, the butterflies and light-headedness would be quite intense before the start of my middle-distance races. And it's generally a sign I'm going to race well (until I do actually faint some day). I try to use that adrenaline in the first 200m or so to get out quickly before my body realises how fast I'm running.


  • #36
    HelenAnne
    Closed Accounts Posts: 2,035 ✭✭✭HelenAnne


    Sacksian wrote: »
    Well done, Helen - that sounds like a really well-executed race.

    Before any race shorter than 3000m, I'm generally standing on the start-line unsure whether I'm going to faint or start running when the gun goes. I get much stronger race nerves before an 800m or 1500m race than a 5k or xc race. I think it's a combination of having to commit immediately to a very quick pace and the fact that getting pacing/effort right from the off is much more critical in 800m and 1500m/mile, as you have less time to correct any mistakes you do make.

    Particularly, if it's a goal or competition race, the butterflies and light-headedness would be quite intense before the start of my middle-distance races. And it's generally a sign I'm going to race well (until I do actually faint some day). I try to use that adrenaline in the first 200m or so to get out quickly before my body realises how fast I'm running.

    Thank you! It's good to hear other people feel the same way! When I first started running and doing races, I didn't know what was wrong with me before races, I just felt irritable and stressed and I didn't know why. As I got more experienced, I really tried to do as you say and reframe the nerves as a sign that I'm ready to race. Generally, I manage them a bit better now than I used to -- I remember at the National XC in Dundalk one year, having to go through that tent to have our numbers read and then line up in pens made me so nervous that I was hyperventilating a bit and then stayed light-headed for most of the race (and ran really badly!!). So I try to be less of a drama queen now!
    But it's really good to hear other people get nervous too, and I agree, the shorter the race (& I think the more exposed I feel - like in a Raheny race or a track race, with no chance of disappearing into a big crowd) the worse it is. The idea of using that nervousness to get off fast in a short race is a great one! I'll try it next week! Thanks!!


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  • #37
    coogy
    Registered Users Posts: 1,250 ✭✭✭coogy


    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:34.63|M55|79.7|19/2/2019|NIA Live
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km
    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    OOnegative|18.41|M40||14.4.19|Zier Running Lenteloop 5k
    Singer|18:56|M40||30.3.19|Rivervalley parkrun
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:33|F40||23/2/2019|Malahide parkrun
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:50|F40|00.00|27/1/2019|Raheny 5
    Wottle|33:42|M35|00.00|27/1/2019|Raheny 5
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen


    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


  • #38
    Singer
    Registered Users Posts: 2,415 ✭✭✭Singer


    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:34.63|M55|79.7|19/2/2019|NIA Live
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km
    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:20|M40||20.4.19|Malahide parkrun
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:33|F40||23/2/2019|Malahide parkrun
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:50|F40|00.00|27/1/2019|Raheny 5
    Wottle|33:42|M35|00.00|27/1/2019|Raheny 5
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen


    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


    Adding my 5k (PB!!!) from Malahide parkrun on Saturday. It's a run not a race, but I'm still counting it! :pac:


  • #39
    Murph_D
    Registered Users Posts: 10,414 ✭✭✭✭Murph_D


    400mName|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.62|M55|82.5|1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km
    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:20|M40||20.4.19|Malahide parkrun
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:33|F40||23/2/2019|Malahide parkrun
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:50|F40|00.00|27/1/2019|Raheny 5
    Wottle|33:42|M35|00.00|27/1/2019|Raheny 5
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen


    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


    Updating 800.


  • #40
    RayCun
    Registered Users Posts: 15,704 ✭✭✭✭RayCun


    400mName|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.64|M55|82.5|1/5/2019|Dublin Graded Meet 1
    RayCun|2:32|M45||1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km
    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:20|M40||20.4.19|Malahide parkrun
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:33|F40||23/2/2019|Malahide parkrun
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:50|F40|00.00|27/1/2019|Raheny 5
    Wottle|33:42|M35|00.00|27/1/2019|Raheny 5
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen


    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


  • #41
    HelenAnne
    Closed Accounts Posts: 2,035 ✭✭✭HelenAnne


    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.64|M55|82.5|1/5/2019|Dublin Graded Meet 1
    RayCun|2:32|M45||1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km
    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:20|M40||20.4.19|Malahide parkrun
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:16|F40||4/5/2019|Irish Runner 5k
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:50|F40|00.00|27/1/2019|Raheny 5
    Wottle|33:42|M35|00.00|27/1/2019|Raheny 5
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen


    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    [/QUOTE]

    Just adding Saturday's 5k time. I'm delighted with it - I know it's still way over 20, but it's my best time this year (and I think I only ran faster once last year), and the Phoenix Park isn't always the fastest course.

    Also, I won't add it to the table because I didn't have an exact mile time, but I THINK my mile-within-the-road-relay-'mile' was probably my fastest time of the year too.

    Could it be that following a plan is starting to work?? :)


  • Advertisement
  • #42
    Fenster
    Closed Accounts Posts: 4,763 ✭✭✭Fenster


    400m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.64|M55|82.5|1/5/2019|Dublin Graded Meet 1
    RayCun|2:32|M45||1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:20|M40||20.4.19|Malahide parkrun
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:16|F40||4/5/2019|Irish Runner 5k
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Fenster|22:40|M35|59.1|1/1/2019|Galway City Harriers New Year's 5k
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:50|F40|00.00|27/1/2019|Raheny 5
    Wottle|33:42|M35|00.00|27/1/2019|Raheny 5
    Fenster|39:11|M35||17/2/2019|Run Clare Series 8k
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Fenster|45:11|M35|60.2|30/2/2019|Run Clare Series 10k
    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Fenster|1:19:08|M35||7/4/2019|Run Clare Series 16k
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    Fenster|1:43:58|M35|57.6|14/4/2019|Connemarathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen
    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


  • #43
    HelenAnne
    Closed Accounts Posts: 2,035 ✭✭✭HelenAnne


    Welcome, Fenster!!


    And I also re-iterate my usual appeal - would a few women join me on this thread? Don't leave me alone at the Lad-Fest :):p


  • #44
    ReeReeG
    Registered Users Posts: 1,754 ✭✭✭ReeReeG


    HelenAnne wrote: »
    Welcome, Fenster!!


    And I also re-iterate my usual appeal - would a few women join me on this thread? Don't leave me alone at the Lad-Fest :):p


    Ok I will but I'm blaming you if I mess up the table :pac:


  • #45
    ReeReeG
    Registered Users Posts: 1,754 ✭✭✭ReeReeG


    400m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.64|M55|82.5|1/5/2019|Dublin Graded Meet 1
    RayCun|2:32|M45||1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    ReeReeG|6:36.49|F||22/01/2019|NIA Live

    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:20|M40||20.4.19|Malahide parkrun
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:16|F40||4/5/2019|Irish Runner 5k
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Fenster|22:40|M35|59.1|1/1/2019|Galway City Harriers New Year's 5k
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:50|F40|00.00|27/1/2019|Raheny 5
    Wottle|33:42|M35|00.00|27/1/2019|Raheny 5
    Fenster|39:11|M35||17/2/2019|Run Clare Series 8k
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Fenster|45:11|M35|60.2|30/2/2019|Run Clare Series 10k
    ReeReeG|45:57|F||14/04/2019|Great Ireland Run

    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Fenster|1:19:08|M35||7/4/2019|Run Clare Series 16k
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    Fenster|1:43:58|M35|57.6|14/4/2019|Connemarathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen
    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


  • #46
    HelenAnne
    Closed Accounts Posts: 2,035 ✭✭✭HelenAnne


    YAY!!!! Hi, ReeRee!

    (Is your one-mile a track race? Indoors? Is that a 200m track? I've only done one track race ever, so am fascinated.


  • #47
    ReeReeG
    Registered Users Posts: 1,754 ✭✭✭ReeReeG


    HelenAnne wrote:
    (Is your one-mile a track race? Indoors? Is that a 200m track? I've only done one track race ever, so am fascinated.


    Yeah out at Abbottstown. It was an interesting experience. We usually do mile time trials with the club outdoors, but went to NIA live instead in Jan. The 200m track wasn't as mentally tough as I feared, but the very dry air caught me by surprise.


  • #48
    HelenAnne
    Closed Accounts Posts: 2,035 ✭✭✭HelenAnne


    ReeReeG wrote: »
    Yeah out at Abbottstown. It was an interesting experience. We usually do mile time trials with the club outdoors, but went to NIA live instead in Jan. The 200m track wasn't as mentally tough as I feared, but the very dry air caught me by surprise.

    Well done, that's a really good time and it was under unfamiliar circumstances. At the one-mile race on the (outdoor) track I paced it all wrong - away from my familiar road loop I just didn't know where I should be for each lap!


  • #49
    Wottle
    Registered Users Posts: 1,220 ✭✭✭Wottle


    400m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.64|M55|82.5|1/5/2019|Dublin Graded Meet 1
    RayCun|2:32|M45||1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    ReeReeG|6:36.49|F||22/01/2019|NIA Live

    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:20|M40||20.4.19|Malahide parkrun
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:16|F40||4/5/2019|Irish Runner 5k
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Fenster|22:40|M35|59.1|1/1/2019|Galway City Harriers New Year's 5k
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:50|F40|00.00|27/1/2019|Raheny 5
    Wottle|33:42|M35|00.00|27/1/2019|Raheny 5
    Fenster|39:11|M35||17/2/2019|Run Clare Series 8k
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Fenster|45:11|M35|60.2|30/2/2019|Run Clare Series 10k
    ReeReeG|45:57|F||14/04/2019|Great Ireland Run

    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Fenster|1:19:08|M35||7/4/2019|Run Clare Series 16k
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Wottle|01:36:36|M35|00.00|7/4/2019|Berlin
    sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    Fenster|1:43:58|M35|57.6|14/4/2019|Connemarathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen
    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


  • #50
    Murph_D
    Registered Users Posts: 10,414 ✭✭✭✭Murph_D


    HelenAnne wrote: »
    Well done, that's a really good time and it was under unfamiliar circumstances. At the one-mile race on the (outdoor) track I paced it all wrong - away from my familiar road loop I just didn't know where I should be for each lap!

    You should be at the end of it approximately every 90 seconds. :pac:


  • #51
    Wubble Wubble
    Registered Users Posts: 2,600 ✭✭✭Wubble Wubble


    400m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.64|M55|82.5|1/5/2019|Dublin Graded Meet 1
    RayCun|2:32|M45||1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    ReeReeG|6:36.49|F||22/01/2019|NIA Live

    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:20|M40||20.4.19|Malahide parkrun
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:16|F40||4/5/2019|Irish Runner 5k
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Wubble Wubble|20:41|M45||1/5/2019|BHAA Bristol Myers Squibb 5k
    Fenster|22:40|M35|59.1|1/1/2019|Galway City Harriers New Year's 5k
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:50|F40|00.00|27/1/2019|Raheny 5
    Wottle|33:42|M35|00.00|27/1/2019|Raheny 5
    Fenster|39:11|M35||17/2/2019|Run Clare Series 8k
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Fenster|45:11|M35|60.2|30/2/2019|Run Clare Series 10k
    ReeReeG|45:57|F||14/04/2019|Great Ireland Run

    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Fenster|1:19:08|M35||7/4/2019|Run Clare Series 16k
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Wottle|01:36:36|M35|00.00|7/4/2019|Berlin
    sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    Fenster|1:43:58|M35|57.6|14/4/2019|Connemarathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen
    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


    Adding in my BHAA race from last week. Hopefully it won't be too long before it's beaten.


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  • #52
    HelenAnne
    Closed Accounts Posts: 2,035 ✭✭✭HelenAnne


    Murph_D wrote: »
    You should be at the end of it approximately every 90 seconds. :pac:

    You know I don't look at my watch!


  • #53
    Murph_D
    Registered Users Posts: 10,414 ✭✭✭✭Murph_D


    HelenAnne wrote: »
    You know I don't look at my watch!

    There's a big clock by the side of the track at the finish line.


  • #54
    HelenAnne
    Closed Accounts Posts: 2,035 ✭✭✭HelenAnne


    Murph_D wrote: »
    There's a big clock by the side of the track at the finish line.

    Oh my God, good point! (seriously!!) I WILL look at the clock on my next track race - thta's way less distracting than looking down at my wrist. (I'm not being sarcastic. I've only ever done one track race & I never thought to look at the clock. I will next time! Thanks!)


  • #55
    Wottle
    Registered Users Posts: 1,220 ✭✭✭Wottle


    400m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.64|M55|82.5|1/5/2019|Dublin Graded Meet 1
    RayCun|2:32|M45||1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    ReeReeG|6:36.49|F||22/01/2019|NIA Live

    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:20|M40||20.4.19|Malahide parkrun
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:16|F40||4/5/2019|Irish Runner 5k
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Wubble Wubble|20:41|M45||1/5/2019|BHAA Bristol Myers Squibb 5k
    Fenster|22:40|M35|59.1|1/1/2019|Galway City Harriers New Year's 5k
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:50|F40|00.00|27/1/2019|Raheny 5
    Wottle|33:40|M40|00.00|12/5/2019|Terenure 5
    Fenster|39:11|M35||17/2/2019|Run Clare Series 8k
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Fenster|45:11|M35|60.2|30/2/2019|Run Clare Series 10k
    ReeReeG|45:57|F||14/04/2019|Great Ireland Run

    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Fenster|1:19:08|M35||7/4/2019|Run Clare Series 16k
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Wottle|01:36:36|M35|00.00|7/4/2019|Berlin
    sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    Fenster|1:43:58|M35|57.6|14/4/2019|Connemarathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen
    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


    2 seconds quicker in Terenure V Raheny


  • #56
    HelenAnne
    Closed Accounts Posts: 2,035 ✭✭✭HelenAnne


    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.64|M55|82.5|1/5/2019|Dublin Graded Meet 1
    RayCun|2:32|M45||1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    ReeReeG|6:36.49|F||22/01/2019|NIA Live

    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:20|M40||20.4.19|Malahide parkrun
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:16|F40||4/5/2019|Irish Runner 5k
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Wubble Wubble|20:41|M45||1/5/2019|BHAA Bristol Myers Squibb 5k
    Fenster|22:40|M35|59.1|1/1/2019|Galway City Harriers New Year's 5k
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:36|F40|00.00|12/5/2019|Terenure 5
    Wottle|33:40|M40|00.00|12/5/2019|Terenure 5
    Fenster|39:11|M35||17/2/2019|Run Clare Series 8k
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Fenster|45:11|M35|60.2|30/2/2019|Run Clare Series 10k
    ReeReeG|45:57|F||14/04/2019|Great Ireland Run

    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Fenster|1:19:08|M35||7/4/2019|Run Clare Series 16k
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Wottle|01:36:36|M35|00.00|7/4/2019|Berlin
    sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    Fenster|1:43:58|M35|57.6|14/4/2019|Connemarathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen
    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


    14 seconds quicker in Terenure than Raheny - TBH I'd hoped for under 33.30 or even (if everything aligned!) a PB - but generally I seem to run my fastest times in Raheny, so to have beaten my Raheny time at all in Terenure is pretty good. I really enjoyed the race, felt strong, felt I was handling the drag better than I had other years.

    This is my fourth comeback PB in a row (Raheny Mile, Road Relays, Irish Runner 5k, Terenure 5-Mile), so I think it's probably time I reverted to looking for 'genuine / lifetime' PBs again & stopped giving myself the 'comeback' get-out :)

    Well done to everyone who ran yesterday, it was a warm one!


  • #57
    skyblue46
    Registered Users Posts: 4,807 ✭✭✭skyblue46


    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.64|M55|82.5|1/5/2019|Dublin Graded Meet 1
    RayCun|2:32|M45||1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    ReeReeG|6:36.49|F||22/01/2019|NIA Live
    skyblue46|5:41|M50|74.3|28/04/2019|Road Relays

    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:20|M40||20.4.19|Malahide parkrun
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:16|F40||4/5/2019|Irish Runner 5k
    Murph_D|20:18|M55|77.4|23/3/2019|St. Anne’s parkrun
    Wubble Wubble|20:41|M45||1/5/2019|BHAA Bristol Myers Squibb 5k
    Fenster|22:40|M35|59.1|1/1/2019|Galway City Harriers New Year's 5k
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    skyblue46|32:40|M50|74.3|12/5/2019|Terenure 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:36|F40|00.00|12/5/2019|Terenure 5
    Wottle|33:40|M40|00.00|12/5/2019|Terenure 5
    Fenster|39:11|M35||17/2/2019|Run Clare Series 8k
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Fenster|45:11|M35|60.2|30/2/2019|Run Clare Series 10k
    ReeReeG|45:57|F||14/04/2019|Great Ireland Run

    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Fenster|1:19:08|M35||7/4/2019|Run Clare Series 16k
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Wottle|01:36:36|M35|00.00|7/4/2019|Berlin
    sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    Fenster|1:43:58|M35|57.6|14/4/2019|Connemarathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen
    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


    Adding Terenure 5 mile


  • #58
    Murph_D
    Registered Users Posts: 10,414 ✭✭✭✭Murph_D


    400m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.64|M55|82.5|1/5/2019|Dublin Graded Meet 1
    RayCun|2:32|M45||1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    ReeReeG|6:36.49|F||22/01/2019|NIA Live
    skyblue46|5:41|M50|74.3|28/04/2019|Road Relays

    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:20|M40||20.4.19|Malahide parkrun
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:47|M50|75.2|18/3/19|MSB 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:16|F40||4/5/2019|Irish Runner 5k
    Murph_D|19:40|M55|79.9|21/5/2019|Bob Heffernan 5k
    Wubble Wubble|20:41|M45||1/5/2019|BHAA Bristol Myers Squibb 5k
    Fenster|22:40|M35|59.1|1/1/2019|Galway City Harriers New Year's 5k
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    skyblue46|32:40|M50|74.3|12/5/2019|Terenure 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:36|F40|00.00|12/5/2019|Terenure 5
    Wottle|33:40|M40|00.00|12/5/2019|Terenure 5
    Fenster|39:11|M35||17/2/2019|Run Clare Series 8k
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Fenster|45:11|M35|60.2|30/2/2019|Run Clare Series 10k
    ReeReeG|45:57|F||14/04/2019|Great Ireland Run

    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Fenster|1:19:08|M35||7/4/2019|Run Clare Series 16k
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Wottle|01:36:36|M35|00.00|7/4/2019|Berlin
    sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    Fenster|1:43:58|M35|57.6|14/4/2019|Connemarathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen
    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


    Updating 5k.


  • #59
    skyblue46
    Registered Users Posts: 4,807 ✭✭✭skyblue46


    400m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.64|M55|82.5|1/5/2019|Dublin Graded Meet 1
    RayCun|2:32|M45||1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    ReeReeG|6:36.49|F||22/01/2019|NIA Live
    skyblue46|5:41|M50|74.3|28/04/2019|Road Relays

    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:20|M40||20.4.19|Malahide parkrun
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:11|M50|78.1|21/05/2019|Bob Heffernan 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:16|F40||4/5/2019|Irish Runner 5k
    Murph_D|19:40|M55|79.9|21/5/2019|Bob Heffernan 5k
    Wubble Wubble|20:41|M45||1/5/2019|BHAA Bristol Myers Squibb 5k
    Fenster|22:40|M35|59.1|1/1/2019|Galway City Harriers New Year's 5k
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    skyblue46|32:40|M50|74.3|12/5/2019|Terenure 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:36|F40|00.00|12/5/2019|Terenure 5
    Wottle|33:40|M40|00.00|12/5/2019|Terenure 5
    Fenster|39:11|M35||17/2/2019|Run Clare Series 8k
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:25 |M40 | |14/4/2019 |Great Ireland Run
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Fenster|45:11|M35|60.2|30/2/2019|Run Clare Series 10k
    ReeReeG|45:57|F||14/04/2019|Great Ireland Run

    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Fenster|1:19:08|M35||7/4/2019|Run Clare Series 16k
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Wottle|01:36:36|M35|00.00|7/4/2019|Berlin
    sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    Fenster|1:43:58|M35|57.6|14/4/2019|Connemarathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen
    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    New 5k after Bob Heffernan


  • #60
    Singer
    Registered Users Posts: 2,415 ✭✭✭Singer


    400m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.64|M55|82.5|1/5/2019|Dublin Graded Meet 1
    RayCun|2:32|M45||1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    ReeReeG|6:36.49|F||22/01/2019|NIA Live
    skyblue46|5:41|M50|74.3|28/04/2019|Road Relays

    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:07|M40||21/5/2019|Bob Heffernan 5k
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:11|M50|78.1|21/05/2019|Bob Heffernan 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:16|F40||4/5/2019|Irish Runner 5k
    Murph_D|19:40|M55|79.9|21/5/2019|Bob Heffernan 5k
    Wubble Wubble|20:41|M45||1/5/2019|BHAA Bristol Myers Squibb 5k
    Fenster|22:40|M35|59.1|1/1/2019|Galway City Harriers New Year's 5k
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    skyblue46|32:40|M50|74.3|12/5/2019|Terenure 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:36|F40|00.00|12/5/2019|Terenure 5
    Wottle|33:40|M40|00.00|12/5/2019|Terenure 5
    Fenster|39:11|M35||17/2/2019|Run Clare Series 8k
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:18 |M40 | |5/5/2019 |Drogheda 10k
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Fenster|45:11|M35|60.2|30/2/2019|Run Clare Series 10k
    ReeReeG|45:57|F||14/04/2019|Great Ireland Run

    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Fenster|1:19:08|M35||7/4/2019|Run Clare Series 16k
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Wottle|01:36:36|M35|00.00|7/4/2019|Berlin
    sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    Fenster|1:43:58|M35|57.6|14/4/2019|Connemarathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen
    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    Adding recent 10k and 5k!


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  • #61
    Wubble Wubble
    Registered Users Posts: 2,600 ✭✭✭Wubble Wubble


    400m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Men Round Numbers |60.00 | | |
    Women Round Numbers |70.00 | | |



    800m

    Name|Time|Cat|AG|Date|Where
    diego_b|2:54.92|M35|59.06|10/2/2019|Munster Athletics Indoor Championships (Nenagh)
    Murph_D|2:30.64|M55|82.5|1/5/2019|Dublin Graded Meet 1
    RayCun|2:32|M45||1/5/2019|Dublin Graded Meet 1
    Singer|2:41.40|M40||19/2/2019|NIA Live
    Your name|Your time | | | |
    Men Round Numbers |2:30| | |
    Women Round Numbers |3:00 | | |



    1500m

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    1 Mile

    Name|Time|Cat|AG|Date|Where
    Murph_D|5:43|M55|79.3|10/4/2019|Raheny Winter League
    Singer|5:50.52|M40||19/2/2019|NIA Live
    HelenAnne|6:02 |F40||10/4/2019|Raheny Winter League
    ReeReeG|6:36.49|F||22/01/2019|NIA Live
    skyblue46|5:41|M50|74.3|28/04/2019|Road Relays

    Men Round Numbers |5:00| | |
    Women Round Numbers |6:00 | | |



    3km

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |10:00| | |
    Women Round Numbers |12:00 | | |



    2 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|12:52|M55|74.5|23/1/2019|Raheny Winter League
    Skyblue46|12:27|M50 |73.2|20/2/2019 |Raheny Winter League



    3 Miles

    Name|Time|Cat|AG|Date|Where
    Murph_D|19:58|M55|73.8|9/1/2019|Raheny Winter League
    Skyblue|19:52| M50| 70.6|6/2/2019|Raheny Winter League



    5k

    Name|Time|Cat|AG|Date|Where
    Healy1835|17:34|M35||18/3/2019|MSB 5k
    Singer|18:07|M40||21/5/2019|Bob Heffernan 5k
    OOnegative|18:41|M40||14.4.19|Zier Running Lenteloop 5k
    Wottle|19:59|M35|00.00|2/2/2019|Marlay park-run
    Skyblue46|19:11|M50|78.1|21/05/2019|Bob Heffernan 5k
    diego_b|21:03|M35|63.74|24/2/2019|Kerry Athletics Road Championships 5K (Kenmare)
    HelenAnne|20:16|F40||4/5/2019|Irish Runner 5k
    Murph_D|19:40|M55|79.9|21/5/2019|Bob Heffernan 5k
    Wubble Wubble|20:41|M45||1/5/2019|BHAA Bristol Myers Squibb 5k
    Fenster|22:40|M35|59.1|1/1/2019|Galway City Harriers New Year's 5k
    Men Round Numbers |20:00 | | |
    Women Round Numbers |20:00 | | |



    4 Miles

    Name|Time|Cat|AG|Date|Where
    Wubble Wubble|26:40|M45 | | 23/02/2019|BHAA AIB & NUI Cross Country
    Murph_D|27:04 |M55 |75.5 |3/3/2019|Lusk 4 Mile
    RayCun|24:17 |M45 | |3/3/2019|Lusk 4 Mile
    Singer|24:49 |M40 | |3/3/2019|Lusk 4 Mile
    diego_b|29:03 |M35 |59.78 |3/3/2019|Munster Athletics Road Championships (Dundrum, Co. Tipp)



    5 Miles

    Name|Time|Cat|AG|Date|Where
    healy1835|28:22|M35||27/1/2019|Raheny 5
    Singer|31:30|M40||27/1/2019|Raheny 5
    Murph_D|33:23|M55 |76.4|27/1/2019|Raheny 5
    Lazare|34:46|M40|64.96|27/1/2019|Raheny 5
    skyblue46|32:40|M50|74.3|12/5/2019|Terenure 5
    Sheep1978|30:08|M40|00.00|27/1/2019|Raheny 5
    HelenAnne|33:36|F40|00.00|12/5/2019|Terenure 5
    Wottle|33:40|M40|00.00|12/5/2019|Terenure 5
    Fenster|39:11|M35||17/2/2019|Run Clare Series 8k
    Men Round Numbers |30:00| | |
    Women Round Numbers |35:00 | | |



    10km

    Name|Time|Cat|AG|Date|Where
    healy1835|35:11 |M35 ||23/3/2019 | BHAA K Club|
    Sheep1978|37:25 |M40 ||31/3/2019 | Dunboyne 10k|
    RayCun|37:47 |M45 ||31/3/2019 | Dunboyne 10k|
    Singer|38:18 |M40 | |5/5/2019 |Drogheda 10k
    Wubble Wubble|42:38 |M45 | |14/4/2019 |Great Ireland Run
    HelenAnne|44:30|F40||27/2/2019|Tony McGowan run Drumshanbo
    Fenster|45:11|M35|60.2|30/2/2019|Run Clare Series 10k
    ReeReeG|45:57|F||14/04/2019|Great Ireland Run

    Men Round Numbers |40:00| | |
    Women Round Numbers |40:00 | | |



    10 Miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |
    Men Round Numbers |60:00| | |
    Sheep1978|63:53|M40|00.00|03/2/2019|Trim 10
    Fenster|1:19:08|M35||7/4/2019|Run Clare Series 16k
    Women Round Numbers |70:00 | | |



    Half Marathon

    Name|Time|Cat|AG|Date|Where
    Skyblue46|1:34:59| M50|69.2 |10/2/2019 |Bohermeen
    Wottle|01:36:36|M35|00.00|7/4/2019|Berlin
    sheep1978|1:24:05| M40|0.0 |10/3/2019 |Bohermeen
    Wubble Wubble|1:43:11|M45||18/5/2019|Inishbofin
    diego_b|1:43:45| M35|56.95 |16/3/2019 |Tralee Half Marathon
    Fenster|1:43:58|M35|57.6|14/4/2019|Connemarathon
    coogy|1:36:21|M46||10/3/2019|Bohermeen
    Your name|Your time | | | |
    Men Round Numbers |1:30:00| | |
    Women Round Numbers |1:40:00 | | |



    Marathon

    Name|Time|Cat|AG|Date|Where
    Conti|3:21:41| M35|0.0 |14/4/2019 |Brighton Marathon
    Men Round Numbers |3:00:00| | |
    Women Round Numbers |3:20:00 | | |



    50k

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |



    39.3 miles

    Name|Time|Cat|AG|Date|Where
    Your name|Your time | | | |
    Your name|Your time | | | |


    Adding last week's HM. Nowhere near my PB, on a tricky undulating course. Different story in September in the Phoenix Park hopefully. Don't think there will be any other HMs for me this year - the summer one in Clontarf is certainly off the table :eek:


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