What title should my essay go under??!!

for my first year anthropology essay, ive been given 2 titles:

a: we speak as we eat

and

b: tell me what you eat and i will tell you who you are

now im not here to ask for help on the essay, as ive got most of it done already ..
but the problem is ive got no idea what title i should choose, as to me, they sound practically the same.
my essay so far is about how/what we eat tells us about our culture/tradition/religion/social status etc

i picked title A to start off with, but now some it is beginning to sound like it should come under title B,

as long as the essay itself is about food and culture and its well structured, do you think i could get away with using either??!