Uncle Ben

If you're a woman and you want to maintain weight, you should eat per portion: 104g

If you're a woman and you want to lose weight, you should eat per portion: 37g

If you're a man and you want to maintain weight, you should eat per portion: 130g

If you're a man and you want to lose weight, you should eat per portion: 50g

Depends on the size of the bag. There's two portions in a 250g bag.

Used to be a Chinese on Dorset street called uncle Ben or maybe it was uncle b. Damn memory

Not enough rice for the price?

Yester wrote: »

What's a wok?

A wok is a versatile round-bottomed cooking vessel, originating from China. The use of the wok is very prevalent in South China (particularly Guangdong Province). It is one of the most common cooking utensils in China and also found in parts of East, South and Southeast Asia, as well as becoming a popular niche cookware in all the world. They're used in a range of different Chinese cooking techniques, including stir frying, steaming, pan frying, deep frying, poaching, boiling, braising, searing, stewing, making soup, smoking and roasting nuts. Wok cooking is done with long-handled utensils called chahn (spatula) or hoak (ladle). The long handles of these utensils allow cooks to work with the food without burning their hands.