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Cable Upright Row Alternative?

  • 07-08-2014 12:22pm
    #1
    Registered Users Posts: 30,308 Mod ✭✭✭✭


    Not a massive fan of cable machines anyway, but part of a routine I'm doing requires me to jump from a barbell weight onto a cable upright row as part of a superset. Don't really fancy running over the gym to a cable machine. Is a barbell upright row the same thing?


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