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Call your 2019 goals

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Comments

  • #32
    Green&Red
    Registered Users Posts: 11,387 ✭✭✭✭Green&Red


    Get back in something resembling good shape. Break 20 for a 5k would be a start with a view to sub 40 10k


  • #33
    seamagu
    Registered Users Posts: 19 ✭seamagu


    My goal this year is to complete IM Wales....


  • #34
    BTH
    Registered Users Posts: 3,075 Mod ✭✭✭✭BTH


    Do a triathlon. Its more than I did last year.


  • #35
    NewCorkLad
    Registered Users Posts: 957 ✭✭✭NewCorkLad


    Finish IM Cork and head back to Kenmare for the Lost Sheep as me and that run have some unfinished business


  • #36
    mloc123
    Registered Users Posts: 9,454 ✭✭✭mloc123


    2019 Goal -

    Enter a race, start a race, finish a race


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  • #37
    tunney
    Registered Users Posts: 12,583 ✭✭✭✭tunney


    mloc123 wrote: »
    2019 Goal -

    Enter a race, start a race, finish a race

    Congrats. 15 days into 2019 and you have done two of them........... just need to finish next time :)


  • #38
    mloc123
    Registered Users Posts: 9,454 ✭✭✭mloc123


    tunney wrote: »
    Congrats. 15 days into 2019 and you have done two of them........... just need to finish next time :)

    ;) 2/3 ain't bad


  • #39
    mloc123
    Registered Users Posts: 9,454 ✭✭✭mloc123


    mloc123 wrote: »
    2019 Goal -

    Enter a race, start a race, finish a race

    Completed. Time to sit back now


  • #40
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,364 Mod ✭✭✭✭RacoonQueen


    mloc123 wrote: »
    Completed. Time to sit back now

    parkrun doesn't count


  • #41
    Marty Bird
    Registered Users Posts: 1,860 ✭✭✭Marty Bird


    Marty Bird wrote: »
    I’m going to regret this..

    Gaelforce Dublin PB Done!!
    Sub 3 DCM
    IM Cork PB
    IM DL PB


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  • #42
    TopOfTheHill
    Registered Users Posts: 252 ✭✭TopOfTheHill


    Get swim below 1:35/100m and sustain pace over longer distances
    Build bike strength and get avg pace to 30km/h
    Consistent running and keep injury free - Add intervals into training
    Reach race weight before IM training starts

    - Schull
    - Lost Sheep
    - IM Barcelona
    - Clonakilty Waterfront Marathon

    ****
    Status Check:

    Schull done - as usual a great race, well done Schull Tri Club - but that headwind is a killer :)
    Happy considering where I am in training plan. Matched last years times, but currently on wk14/30 of plan - last year was wk25/30.
    Swim at 1:36/100 - happy with that :)
    Cycled home (55km) after at 31km/h average (wind at my back)
    Training for Barca going well.


  • #43
    Bertje14
    Registered Users Posts: 166 ✭✭Bertje14


    might as well through in a status check as well 😂😂😂

    Double Athy done. sub 6 happy with that. messed up my run. learn from it move on.

    Did Carlow. lovely race. messed up my T1 if not would have got PB

    Tyrone and Jailbreak left. probably do 2 Prov and/or dct for NS.

    Smashed my 10k PB (and 5k PB in the process) earlier in the year.

    so all in all a good year so far ðŸ˜ðŸ˜ðŸ˜


  • #44
    TopOfTheHill
    Registered Users Posts: 252 ✭✭TopOfTheHill


    TopOfTheHill wrote: »
    Get swim below 1:35/100m and sustain pace over longer distances
    Build bike strength and get avg pace to 30km/h
    Consistent running and keep injury free - Add intervals into training
    Reach race weight before IM training starts

    - Schull
    - Lost Sheep
    - IM Barcelona
    - Clonakilty Waterfront Marathon


    Get swim below 1:35/100m - Work in progress, 1:06 for IMBarca - good, but wring side of 1:05 for me to be overlay happy

    Build bike strength and get avg pace to 30km/h - Nearly there - 31km/h in Barca - so happy with that

    Consistent running and keep injury free - Done

    Reach race weight - got to a good place, although post Barca feeding is on going 🍔🍷

    - Schull - Done
    - Lost Sheep - Done
    - IM Barcelona - Done (12:02)
    - Clonakilty Waterfront Marathon - might do half, as signed up for IM Vitoria next year, so taking few weeks off.


  • #45
    BTH
    Registered Users Posts: 3,075 Mod ✭✭✭✭BTH


    BTH wrote: »
    Do a triathlon. Its more than I did last year.

    Smashed it. Managed 4 sprints. Big big summer :pac:


  • #46
    Marty Bird
    Registered Users Posts: 1,860 ✭✭✭Marty Bird


    Marty Bird wrote: »
    I’m going to regret this..

    Gaelforce Dublin PB
    Sub 3 DCM
    IM Cork PB
    IM DL PB

    DCM 2019 2:58


  • #47
    sconhome
    Registered Users Posts: 5,468 ✭✭✭sconhome


    Too early for 2020 goals thread?


  • #48
    Bertje14
    Registered Users Posts: 166 ✭✭Bertje14


    sconhome wrote: »
    Too early for 2020 goals thread?

    nah 🀣🀣


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