Do you struggle with anxiety? The Teachman PACT lab at the University of Virginia is looking for adults (age 18 and older) who struggle with anxiety symptoms to enroll in a new, online anxiety-reduction program. We are recruiting participants to help us learn how we can help individuals combat anxiety via online training.
To determine your eligibility for the study, visit https://mindtrails.virginia.edu/ and click on "Get Started Now."
The study involves 5 sessions over the course of 5 weeks, each lasting 20 minutes or less, as well as one 15 minute assessment 2 months later. All training sessions and assessments can be completed on a computer, phone, or tablet.
For more information, please visit https://mindtrails.virginia.edu/ or contact:
Department of Psychology, University of Virginia
PI: Bethany Teachman, PhD