If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi all,
Vanilla are planning an update to the site on April 24th (next Wednesday). It is a major PHP8 update which is expected to boost performance across the site. The site will be down from 7pm and it is expected to take about an hour to complete. We appreciate your patience during the update.
Thanks all.

Carbs

freddie1970 · 2018-10-11 15:31:44

Does anyone here have a problem with refined carbs ...I find if i get my carbs from veg i feel great but if i eat bread rice spuds i get sluggish and fat around the middle like im retaining excess water ... is.it just me or is there others like that

11-10-2018 4:31pm

#1

freddie1970

Registered Users Posts: 519 ✭✭✭

Join Date: July 2014

Posts: 368

Does anyone here have a problem with refined carbs ...I find if i get my carbs from veg i feel great but if i eat bread rice spuds i get sluggish and fat around the middle like im retaining excess water ...
is.it just me or is there others like that

0