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WeightWatchers & "How Many ProPoints?" Thread
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excellent m'lady...thats a great thing to hear. makes it realise that the hard work is paying off. my first time out last night since stating and people were saying how well i looked so def has me driven on to keep going (bar my rocky road mishap today) but just had a fruit salad and a ww yoghurt there and am stuff so dinner is only 1 point tonight
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Really delighted with how good I've been today.
Had the folks over instead of going out for dinner, so i cld control my points.
Deliberately made a starter I didn't like, and had some melon for myself. Made shoelovers filo pastry pies, boy that pastry is fiddly! It was nice but I just felt it lacked a sauce or something. But everyone was very complimentary. So big thanks shoelover!
Only had a tiny piece of pavalova for desert and made WW banana bread for the tea!
No one knew they were eating WW food.
Have miserable period pain today. Was jut dying to curl up on the sofa all day, kept on having horrible hot flushes and everything.
I'll try peel myself off the couch and look up the sauces and stuff Lady was asking about later from the book.
Hope all the Mammys had a lovely day today x0 -
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Ate my own weight in food today, took my parents for dinner and ate every last bite, started off well, ordered the chicken salad, dressing on the side but then had a huge beef dinner and chocolate dessert, honestly think it was about 100pp. Dinner was at 1.30 today, still so full, I'm just not use to eating that quantity of food anymore.
After getting to goal last week, i'll definitely be up at this weeks wi.
Can't wait for tmw to begin to eat properly again.0 -
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Here are a few:
chocolate nut spread (1 teaspoon) 2pp
spread, low fat (2 teaspoon) 1pp
spread, soya (1 teaspoon) 1pp
butter (1 teaspoon) 1pp
Flora Pro Active Light spread (1 teaspoon) 0pp
horseradish sauce (1 tablespoon) 1pp
tartare sauceh (1 tablespoon) 1pp
Worcestershire sauce ( 1tablespoon) 1pp
Apple sauce (1 tablespoon) 0pp
Cranberry saurce (1 tablespoon) 1pp
Mayonnaise (1 tablespoon) 3pp
Mayonnaise, Low Fat (1 tablespoon) 1pp
Salad Cream (1 tablespoon) 1pp
Salad Cream, Light (1 tabelspoon) 1pp
Mustard (1 tablespoon) 1pp
Salad Dressing, Caesar (1 tablespoon) 2pp
Salad Dressing, Caesar Low Fat (2 tablespoons) 1pp
Salad Dressing, Fat or Oil Free (2 tablespoons) 1pp
Salad Dressing, French (1 tablespoon) 2pp
Salad Dressing, Italian (1 tablespoon) 1pp
Salad Dressing, Low Fat (1 tablespoon) 1pp
Salad Dressing, Thousand Island (1 tablespoon) 3pp
Salad Dressing, Thousand Island Reduced Calorie (1 tablespoon) 1pp
Thank you so much! Your great to have done that! Its a great little list to have....copied and pasted to my folder of lists
when i get ink I'm going to print my self a book of lists, a quick go to guide i can use as a reference
I LOVE apple sauce...(its lovely on toast) but i'm not eating toast these days :P0 -
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Happy Mothers day to all the mammy's and I hope everyone had a good weekend and enjoyed being bold or good whichever the case may be?!
Shoelover I made the mushroom Pasta dish you posted on Friday for dinner last night......Yummy!! absolutely delish so thanks a mil for putting it up.
I had a weekend in and It was bliss! Even though I STS on Friday I decided to treat myself yesterday I went into boots and bought lots of nice bits for myself some nice nail polishes, a couple of eyeshadow's, new Gel eyeliner and some nice new shower gel and stuff. Also got in the grocery shopping so when I came home I treated myself to a mani, pedi and facemask and then made the mushroom pasta dish and had a bottle of red with the OH as well as some Count on us choc mousse and a few nibbles.
I went on a cooking extravaganza today, Made soup for the week, a shepards pie (well the meat mix which I portion individually and freeze then add the spuds fresh when I take out of the freezer) I also made Meatballs and a lovely Tomato and basil pasta sauce which I let cook for 3 hours to make it really rich and thick and syrupy yummy! So I had one portion for dinner after my 5k walk and then 3 portions for the freezer.
If that wasn't enough I also made pesto chicken for my lunch tomorrow and a big salad. Last but not least I did a roast beef dinner for the other half and our parents to treat the mammy's for mothers day but I didn't want to have all that so I had my meatballs and pasta no more pasta for a while now after 2 days in a row loved every bit of it though!!
I've had a mini choc binge tonight 5 squares of white chocolate with strawberry bits in it, a curly wurly and a COU choc mousse!! It's gonna be TOTM this week and I'm in bits with cramps and yeah I know chocolate doesn't help with the craps but it did taste good, satisfied my craving and I wanted to dip into at least half my weeklies this week and it's a good way to do it. I find for me my week starts Friday Morning to Thurs Night with WI first thing Friday and I find it better to have my weeklies only at the weekend and just eat normally Mon - thurs, unless i've got an event or night out or something mid week.
Good luck with all the WI's this week Downwards we go (hopefully!!)0 -
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Happy Mothers day to all the mammy's and I hope everyone had a good weekend and enjoyed being bold or good whichever the case may be?!
Shoelover I made the mushroom Pasta dish you posted on Friday for dinner last night......Yummy!! absolutely delish so thanks a mil for putting it up.
I had a weekend in and It was bliss! Even though I STS on Friday I decided to treat myself yesterday I went into boots and bought lots of nice bits for myself some nice nail polishes, a couple of eyeshadow's, new Gel eyeliner and some nice new shower gel and stuff. Also got in the grocery shopping so when I came home I treated myself to a mani, pedi and facemask and then made the mushroom pasta dish and had a bottle of red with the OH as well as some Count on us choc mousse and a few nibbles.
I went on a cooking extravaganza today, Made soup for the week, a shepards pie (well the meat mix which I portion individually and freeze then add the spuds fresh when I take out of the freezer) I also made Meatballs and a lovely Tomato and basil pasta sauce which I let cook for 3 hours to make it really rich and thick and syrupy yummy! So I had one portion for dinner after my 5k walk and then 3 portions for the freezer.
If that wasn't enough I also made pesto chicken for my lunch tomorrow and a big salad. Last but not least I did a roast beef dinner for the other half and our parents to treat the mammy's for mothers day but I didn't want to have all that so I had my meatballs and pasta no more pasta for a while now after 2 days in a row loved every bit of it though!!
I've had a mini choc binge tonight 5 squares of white chocolate with strawberry bits in it, a curly wurly and a COU choc mousse!! It's gonna be TOTM this week and I'm in bits with cramps and yeah I know chocolate doesn't help with the craps but it did taste good, satisfied my craving and I wanted to dip into at least half my weeklies this week and it's a good way to do it. I find for me my week starts Friday Morning to Thurs Night with WI first thing Friday and I find it better to have my weeklies only at the weekend and just eat normally Mon - thurs, unless i've got an event or night out or something mid week.
Good luck with all the WI's this week Downwards we go (hopefully!!)
wow now that is organisation! seriously impressive! are you available as a ww personal chef!
white choc and strawberries sounds YUM!0 -
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I'm addicted to Loop the loops. They're 2pp.
Was never a loop the loop fan!! I added in to the list for those copying and pasting.Lady Lainy wrote: »you are a mind reader!
Haha great minds I pointed them a few weeks ago when the really sunny days made me think it was summer! Twisters have become my new treat as they're only 1 vintage point!! 0 -
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I've got eddie rockets, burger king and subway done so far. Going to do up Mcdonald, pizza hut and one or two other during the week. I'll just post these for now
Eddie Rockets
Classic 19 propoints
Cheese Please (Cheddar) 23 propoints
Smokestack 35 propoints
M50 25 propoints
Chicken Burger 14 propoints
Cheesy Chicken (Cheddar) 19 propoints
Buffalo Wings with sauce per 4 wings 7 propoints
Fries 14 propoints
Garlic Mushrooms 14 propoints
Burger King
Regular Fries 8 propoints
Large Fries 10 propoints
Hamburger 7 propoints
Whopper 18 propoints
Whopper with Cheese 20 propoints
Double Cheeseburger 13 propoints
Bacon Double Cheeseburger 13 propoints
Chicken Royale 16 propoints
Regular Onion Rings 9 propoints
Chilli Cheese Bites 9 propoints
Subway (6” subs)
Subway Melt 9 propoints
Veggie Patty 10 propoints
Meatball Marinara 14 propoints
Chicken Temptation 12 propoints
Chicken Breast 8 propoints
Subway Club 8 propoints
Turkey Breast 7 propoints
Turkey Breast and Ham 7 propoints
Veggie Delite 5 propoints
Tuna 11 propoints
Sweet Onion Sauce 1 propoint
Honey Mustard Sauce 1 propoint
BBQ 1 propoint
Light Mayo 2 propoints
Southwest Sauce 3 propoints0 -
Banana Chocolate Chip Cookies- 2 ProPoints
Ingredients:- 1 cup white flour
- 1 1/2 cups whole wheat flour
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1/4 tsp. baking soda
- 1 cup Splenda
- 1/2 cup melted butter
- 2 eggs
- a tsp. vanilla
- 2 ripe bananas, mashed
- 1 cup chocolate chips
- Mix together the flours, baking powder, salt and baking soda.
- In a separate mixing bowl, mix together the Splenda, butter, eggs and vanilla. Add in the mashed bananas
- Combine the flour mixture with the wet mixture until mixed well. Add in the chocolate chips.
- Scoop into 36 cookies on a cookie sheet
- Baked at 400* for about 12 minutes, depending on your oven.
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Hi All,
I see almost everyone here is getting great results with the PP system. I have been on it for the past 6 weeks and between small losses and sts, I have lost a total of 2lbs in 6 weeks
. I know a loss is a loss, but I had been sticking to it and not even using all my weeklies every week, was drinking over 2 litres of water AND walking/jogging 5miles per day.....and havent been getting the results.
Maybe it is because I dont have much to loose - is the reason my leader has given me - I lost 28lbs on points 2 years ago so now i think I will revert to the old system...I have about 8lbs more to go.
Has anyone abandonned the PP system and returned to points? I have started back on it again this morn, funny how all the points have gone out of my head, its like starting from scratch again !!!!!I really want to be at goal by May Bank hol at the least...although that maybe a bit too ambitious given the results I was getting over the last few weeks!
Lady Lainy, ur receipes are delish - I will be converting these ideas to work in the points system now, well done all and keep up the good work!:)0 -
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Hiya, does anyone please know the PP in a panini or one of those large deli rolls (crunchy ones)? I had a panini yesterday and considering having one today in work because I AM STARVING today and don't like the crappy lunch I brought with me. Thanks in advance 0
This discussion has been closed.
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