I’m a extreme novice at jogging. I’ve ran about 500kms in total. I want to do a half marathon in September. I haven’t done any races yet as I work every weekend, Would it be possible to train for if and what kind of mileage should I be doing. I try to get out 2/3 times a week. The furthest I’ve ran is 11.5kms in 1hr22m and that was tough. I usually run between 7 and 10kms at a pace of 6,45-7,20m/km
Would there be a good training plan that would prepare me in 7 weeks(I’m away until late June) or should I forget about this one and look for another later in the year?