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2014 Swim Log

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Comments

  • #1022
    GMc11
    Registered Users Posts: 166 ✭✭GMc11


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |166.4|166.4|0||99
    monkey9 |147|147|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |193|178|15|1.75k FS & drills |133
    Martin6651 |444.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
    Kurt Godel|486.68|410.46|88.22|1,000m TT in 16:29|194
    2old4dacold|334.8|229.9|104.9|2k|79&43
    countbezukov |121.8|114.9|6.9| Glendaloiugh 1.5k | 49
    Okane1|300.1|280.7|19.4| 8x50m FC kick, 6x200 FC, 4x75 drills, 6x50m sprints |106
    To_Arthur|30.432|100%|0|1km 500m Front Crawl, 500m Breaststroke & 0m Backstroke |22
    Finelli |197.9|156.9|41||54&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|100|87.1|12.9|2.4k|49
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|219.1|193.2|25.9| 2.9k lunch set| 74
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 126.75|110.5| 16.25|Thats me for the year I think, thanks for all the help and advice and Happy Christmas to all!| 84
    Rented Mule| 94.65|94.65| 0|Need to get my fat arse moving. Alumni Water Polo game next Saturday week | 52
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|30.0|28.50|1.50|60 x 25m|24
    kirk buttercup|17.75|6.25|11.5|1km pool swim|28
    GMc11|28.9|7.9|21| 200m Sandycove Water 8.9c slightly choppy |50


  • #1023
    martin6651
    Registered Users Posts: 989 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |166.4|166.4|0||99
    monkey9 |147|147|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |193|178|15|1.75k FS & drills |133
    Martin6651 |448.1|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
    Kurt Godel|486.68|410.46|88.22|1,000m TT in 16:29|194
    2old4dacold|334.8|229.9|104.9|2k|79&43
    countbezukov |121.8|114.9|6.9| Glendaloiugh 1.5k | 49
    Okane1|300.1|280.7|19.4| 8x50m FC kick, 6x200 FC, 4x75 drills, 6x50m sprints |106
    To_Arthur|30.432|100%|0|1km 500m Front Crawl, 500m Breaststroke & 0m Backstroke |22
    Finelli |197.9|156.9|41||54&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|100|87.1|12.9|2.4k|49
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|219.1|193.2|25.9| 2.9k lunch set| 74
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 126.75|110.5| 16.25|Thats me for the year I think, thanks for all the help and advice and Happy Christmas to all!| 84
    Rented Mule| 94.65|94.65| 0|Need to get my fat arse moving. Alumni Water Polo game next Saturday week | 52
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|30.0|28.50|1.50|60 x 25m|24
    kirk buttercup|17.75|6.25|11.5|1km pool swim|28
    GMc11|28.9|7.9|21| 200m Sandycove Water 8.9c slightly choppy |50


  • #1024
    GMc11
    Registered Users Posts: 166 ✭✭GMc11


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |166.4|166.4|0||99
    monkey9 |147|147|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |193|178|15|1.75k FS & drills |133
    Martin6651 |448.1|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
    Kurt Godel|486.68|410.46|88.22|1,000m TT in 16:29|194
    2old4dacold|334.8|229.9|104.9|2k|79&43
    countbezukov |121.8|114.9|6.9| Glendaloiugh 1.5k | 49
    Okane1|300.1|280.7|19.4| 8x50m FC kick, 6x200 FC, 4x75 drills, 6x50m sprints |106
    To_Arthur|30.432|100%|0|1km 500m Front Crawl, 500m Breaststroke & 0m Backstroke |22
    Finelli |197.9|156.9|41||54&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|100|87.1|12.9|2.4k|49
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|219.1|193.2|25.9| 2.9k lunch set| 74
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 126.75|110.5| 16.25|Thats me for the year I think, thanks for all the help and advice and Happy Christmas to all!| 84
    Rented Mule| 94.65|94.65| 0|Need to get my fat arse moving. Alumni Water Polo game next Saturday week | 52
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|30.0|28.50|1.50|60 x 25m|24
    kirk buttercup|17.75|6.25|11.5|1km pool swim|28
    GMc11|29.2|7.9|21.3| 300m 40ft Water 8.5c flat clam |51


  • #1025
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |166.4|166.4|0||99
    monkey9 |147|147|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |193|178|15|1.75k FS & drills |133
    Martin6651 |448.1|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
    Kurt Godel|486.68|410.46|88.22|1,000m TT in 16:29|194
    2old4dacold|336.8|231.9|104.9|2k|80&43
    countbezukov |121.8|114.9|6.9| Glendaloiugh 1.5k | 49
    Okane1|300.1|280.7|19.4| 8x50m FC kick, 6x200 FC, 4x75 drills, 6x50m sprints |106
    To_Arthur|30.432|100%|0|1km 500m Front Crawl, 500m Breaststroke & 0m Backstroke |22
    Finelli |197.9|156.9|41||54&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|100|87.1|12.9|2.4k|49
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|219.1|193.2|25.9| 2.9k lunch set| 74
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 126.75|110.5| 16.25|Thats me for the year I think, thanks for all the help and advice and Happy Christmas to all!| 84
    Rented Mule| 94.65|94.65| 0|Need to get my fat arse moving. Alumni Water Polo game next Saturday week | 52
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|30.0|28.50|1.50|60 x 25m|24
    kirk buttercup|17.75|6.25|11.5|1km pool swim|28
    GMc11|29.2|7.9|21.3| 300m 40ft Water 8.5c flat clam |51


  • #1026
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |166.4|166.4|0||99
    monkey9 |147|147|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |193|178|15|1.75k FS & drills |133
    Martin6651 |444.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
    Kurt Godel|500.98|412.76|88.22|First time in the pool in over a week, slow going!|195
    2old4dacold|332.8|227.9|104.9|1.6k|78&43
    countbezukov |121.8|114.9|6.9| Glendaloiugh 1.5k | 49
    Okane1|300.1|280.7|19.4| 8x50m FC kick, 6x200 FC, 4x75 drills, 6x50m sprints |106
    To_Arthur|30.432|100%|0|1km 500m Front Crawl, 500m Breaststroke & 0m Backstroke |22
    Finelli |197.9|156.9|41||54&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|100|87.1|12.9|2.4k|49
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|219.1|193.2|25.9| 2.9k lunch set| 74
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 126.75|110.5| 16.25|Thats me for the year I think, thanks for all the help and advice and Happy Christmas to all!| 84
    Rented Mule| 94.65|94.65| 0|Need to get my fat arse moving. Alumni Water Polo game next Saturday week | 52
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|30.0|28.50|1.50|60 x 25m|24
    kirk buttercup|17.75|6.25|11.5|1km pool swim|28
    GMc11|28.7|7.9|20.8| 200m Sandycove Water 9.3c calm, Christmas swim great atmosphere, Happy Christmas to all. |49


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  • #1027
    GMc11
    Registered Users Posts: 166 ✭✭GMc11


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |166.4|166.4|0||99
    monkey9 |147|147|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |193|178|15|1.75k FS & drills |133
    Martin6651 |444.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
    Kurt Godel|500.98|412.76|88.22|First time in the pool in over a week, slow going!|195
    2old4dacold|332.8|227.9|104.9|1.6k|78&43
    countbezukov |121.8|114.9|6.9| Glendaloiugh 1.5k | 49
    Okane1|300.1|280.7|19.4| 8x50m FC kick, 6x200 FC, 4x75 drills, 6x50m sprints |106
    To_Arthur|30.432|100%|0|1km 500m Front Crawl, 500m Breaststroke & 0m Backstroke |22
    Finelli |197.9|156.9|41||54&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|100|87.1|12.9|2.4k|49
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|219.1|193.2|25.9| 2.9k lunch set| 74
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 126.75|110.5| 16.25|Thats me for the year I think, thanks for all the help and advice and Happy Christmas to all!| 84
    Rented Mule| 94.65|94.65| 0|Need to get my fat arse moving. Alumni Water Polo game next Saturday week | 52
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|30.0|28.50|1.50|60 x 25m|24
    kirk buttercup|17.75|6.25|11.5|1km pool swim|28
    GMc11|29.550|7.9|21.650| 350m Sandycove Water calm 8.6c. |50


  • #1028
    Cottonballs
    Registered Users Posts: 157 ✭✭Cottonballs


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |166.4|166.4|0||99
    monkey9 |147|147|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |193|178|15|1.75k FS & drills |133
    Martin6651 |444.6|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
    Kurt Godel|500.98|412.76|88.22|First time in the pool in over a week, slow going!|195
    2old4dacold|332.8|227.9|104.9|1.6k|78&43
    countbezukov |121.8|114.9|6.9| Glendaloiugh 1.5k | 49
    Okane1|300.1|280.7|19.4| 8x50m FC kick, 6x200 FC, 4x75 drills, 6x50m sprints |106
    To_Arthur|30.432|100%|0|1km 500m Front Crawl, 500m Breaststroke & 0m Backstroke |22
    Finelli |197.9|156.9|41||54&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|100|87.1|12.9|2.4k|49
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|224.1|198.2|25.9| 2 * 2.5km swim sets, Sat & today, pudding fatigue! | 76
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 126.75|110.5| 16.25|Thats me for the year I think, thanks for all the help and advice and Happy Christmas to all!| 84
    Rented Mule| 94.65|94.65| 0|Need to get my fat arse moving. Alumni Water Polo game next Saturday week | 52
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|30.0|28.50|1.50|60 x 25m|24
    kirk buttercup|17.75|6.25|11.5|1km pool swim|28
    GMc11|29.550|7.9|21.650| 350m Sandycove Water calm 8.6c. |50


  • #1029
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |166.4|166.4|0||99
    monkey9 |147|147|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |193|178|15|1.75k FS & drills |133
    Martin6651 |448.1|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
    Kurt Godel|500.98|412.76|88.22|First time in the pool in over a week, slow going!|195
    2old4dacold|339.8|234.9|104.9|3k|81&43
    countbezukov |121.8|114.9|6.9| Glendaloiugh 1.5k | 49
    Okane1|300.1|280.7|19.4| 8x50m FC kick, 6x200 FC, 4x75 drills, 6x50m sprints |106
    To_Arthur|30.432|100%|0|1km 500m Front Crawl, 500m Breaststroke & 0m Backstroke |22
    Finelli |197.9|156.9|41||54&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|100|87.1|12.9|2.4k|49
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|224.1|198.2|25.9| 2 * 2.5km swim sets, Sat & today, pudding fatigue! | 76
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 126.75|110.5| 16.25|Thats me for the year I think, thanks for all the help and advice and Happy Christmas to all!| 84
    Rented Mule| 94.65|94.65| 0|Need to get my fat arse moving. Alumni Water Polo game next Saturday week | 52
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|30.0|28.50|1.50|60 x 25m|24
    kirk buttercup|17.75|6.25|11.5|1km pool swim|28
    GMc11|29.550|7.9|21.650| 350m Sandycove Water calm 8.6c. |50


  • #1030
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    ^ Oops, sorry about that! Thanks for correcting. Too much Xmas cheer the past week, not thinking straight :o


  • #1031
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |166.4|166.4|0||99
    monkey9 |147|147|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |193|178|15|1.75k FS & drills |133
    Martin6651 |448.1|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
    Kurt Godel|500.98|412.76|88.22|First time in the pool in over a week, slow going!|195
    2old4dacold|343|238.1|104.9|800fs, 200ar, 400fs, 200ar, 400fs, 200ar, 200fs, 100ar, 200fs, 100ar, 100fs, 100ar, 100fs, 100ar|82&43
    countbezukov |121.8|114.9|6.9| Glendaloiugh 1.5k | 49
    Okane1|300.1|280.7|19.4| 8x50m FC kick, 6x200 FC, 4x75 drills, 6x50m sprints |106
    To_Arthur|30.432|100%|0|1km 500m Front Crawl, 500m Breaststroke & 0m Backstroke |22
    Finelli |197.9|156.9|41||54&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|100|87.1|12.9|2.4k|49
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|224.1|198.2|25.9| 2 * 2.5km swim sets, Sat & today, pudding fatigue! | 76
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 126.75|110.5| 16.25|Thats me for the year I think, thanks for all the help and advice and Happy Christmas to all!| 84
    Rented Mule| 94.65|94.65| 0|Need to get my fat arse moving. Alumni Water Polo game next Saturday week | 52
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|30.0|28.50|1.50|60 x 25m|24
    kirk buttercup|17.75|6.25|11.5|1km pool swim|28
    GMc11|29.550|7.9|21.650| 350m Sandycove Water calm 8.6c. |50

    a proper set to round out the year :) but over 150k back on last year :(


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  • #1032
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    Well done on your 500 kurt!


  • #1033
    Ben D Bus
    Registered Users Posts: 2,110 ✭✭✭Ben D Bus


    A disastrous last 3 months due to injury. All fit again so I hope this year goes better.

    And yes, well done Kurt on making 500!


  • #1034
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Cheers, 2014 was a very enjoyable year swim-wise. My first time entering the OW SI races, having only swam Tri's with a wetsuit before. Much better feeling in the nip!

    Onwards and upwards for everyone in 2015, the Year of the Fish ;)


  • #1035
    martin6651
    Registered Users Posts: 989 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |166.4|166.4|0||99
    monkey9 |147|147|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |193|178|15|1.75k FS & drills |133
    Martin6651 |449.0|0|100%|Achieved a personal goal yesterday swam across Galway Bay(13K) Can now relax my swim training.
    Kurt Godel|500.98|412.76|88.22|First time in the pool in over a week, slow going!|195
    2old4dacold|343|238.1|104.9|800fs, 200ar, 400fs, 200ar, 400fs, 200ar, 200fs, 100ar, 200fs, 100ar, 100fs, 100ar, 100fs, 100ar|82&43
    countbezukov |121.8|114.9|6.9| Glendaloiugh 1.5k | 49
    Okane1|300.1|280.7|19.4| 8x50m FC kick, 6x200 FC, 4x75 drills, 6x50m sprints |106
    To_Arthur|30.432|100%|0|1km 500m Front Crawl, 500m Breaststroke & 0m Backstroke |22
    Finelli |197.9|156.9|41||54&19
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|100|87.1|12.9|2.4k|49
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|8.4|8.4|0|500m breaststroke|16
    Cottonballs|224.1|198.2|25.9| 2 * 2.5km swim sets, Sat & today, pudding fatigue! | 76
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 126.75|110.5| 16.25|Thats me for the year I think, thanks for all the help and advice and Happy Christmas to all!| 84
    Rented Mule| 94.65|94.65| 0|Need to get my fat arse moving. Alumni Water Polo game next Saturday week | 52
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12
    Sleepy|13.75|0|13.75|First encounter with a lions mane jellyfish cut me short - ouch!|14
    radharc|30.0|28.50|1.50|60 x 25m|24
    kirk buttercup|17.75|6.25|11.5|1km pool swim|28
    GMc11|29.550|7.9|21.650| 350m Sandycove Water calm 8.6c. |50

    Was hoping to get to the 450K mark before years end but there always next year.


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