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Meditation/Mindfulness

Rigsby · 2019-05-09 08:25:27

Just wondering how many of you meditate, either on a daily basis, or from time to time, and has it been beneficial to you ? I have been meditating daily for a couple of months now, and can definitely say that my "chatterbox mind" has quietened somewhat.

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09-05-2019 9:25am

#1

Rigsby

Registered Users Posts: 4,444 ✭✭✭

Join Date: November 2006

Posts: 3960

Just wondering how many of you meditate, either on a daily basis, or from time to time, and has it been beneficial to you ?

I have been meditating daily for a couple of months now, and can definitely say that my "chatterbox mind" has quietened somewhat.

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#2 24-05-2019 6:50pm
The Black Oil

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Closed per the OP's request.

Moderator: Television, Psychology and Dublin County North.
CMod: Entertainment

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This discussion has been closed.