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Levels

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  • 10-01-2011 12:59pm
    #1
    pinkypinky
    Moderators, Society & Culture Moderators Posts: 6,616 Mod ✭✭✭✭


    So I browsing the Yoga Room's website and I noticed that they list levels for different classes...which is great.

    http://www.yoga.ie/index.php?page=styles-levels

    I read through them and even though I've been a regular practitioner of yoga for 5 years, I couldn't really classify myself properly based on their descriptions but I guessed at level 2.

    Then I was chatting to my yoga teacher and she said, in her experience, their level 2 meant being able to do an un-assisted headstand. :eek:
    I am able to do headstands with some assistance but I rarely get to practice them since my class is always mixed ability and we often don't hit the more advanced poses like crab/headstands, etc.

    So my point is: if this is the sort of thing they expect from their higher levels, how many people conform to this standard?

    Genealogy Forum Mod



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    #2
    Emer911
    Registered Users Posts: 1,902 ✭✭✭Emer911


    Well I can do unassisted headstand, but I know what you mean about most classes never getting to this pose. The scourge of the mixed ability open class...:rolleyes:


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