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18-03-2020, 11:02   #16
Casey78
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Yes was always free. I use it all the time. Great way of passing time on a treadmill.
Download the Zwift Companion App for details of organised races and meet ups.
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18-03-2020, 12:25   #17
KSU
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Enough Youtube content to get you through the summer months

Youtube

Gwen Jorgensen - Olympic Tri Gold medalist converted to runner part of the Bowerman Track club

https://www.youtube.com/channel/UCNQ...LVu5987SD88s2w

NAZ Elite - US Marathon group including Womens winner of Olympic Trials, training interviews etc (Highly recommended)

https://www.youtube.com/channel/UCYE...jIvWgYYnE8hZfQ

Steph Bruce - NAZ Elite Athlete, Mother, Coeliac (Highly Reccomend)

https://www.youtube.com/channel/UCTk...F9s6Danc0otJCQ

Ben Barrows - US Collegiate Coach/Athlete Sub 15 min 5k/67 min HM

https://www.youtube.com/channel/UC57...aXE9_NxU3aEPZw

John Shepperd - UK Sprints and Jumps coach - Great training resource for those speed inclined

https://www.youtube.com/channel/UCyV...Mb13g/featured

Matt Rees - Sub 70 HM runner from Wales

https://www.youtube.com/channel/UCEC...ZRaXw/featured
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18-03-2020, 19:13   #18
KSU
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https://events.eventzilla.net/e/spor...tes-2138778963

For any night owls 01:00 Irish Time
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18-03-2020, 20:41   #19
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Anyone wondering of ways to entertain yourself through this should look at DD's Strava from yesterday. Hilarious.
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18-03-2020, 21:20   #20
KSU
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Originally Posted by Swashbuckler View Post
Anyone wondering of ways to entertain yourself through this should look at DD's Strava from yesterday. Hilarious.
And the inevitable countdown to strava appendage drawing begins!
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19-03-2020, 19:05   #21
KSU
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Training Book / PDF's

Following on from yesteday here are a few training books to keep people reading


First one is an Old Mark Hadley training book.

Second is Joe Rubio middle distance

Both fairly in depth and plenty to digest.
Attached Files
File Type: pdf Maximum_Performance_Running_s_Book_(July_2011).pdf (1.55 MB, 49 views)
File Type: pdf middle_distance_guide.pdf (497.8 KB, 27 views)
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27-03-2020, 18:20   #22
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Running Documentaries

The Price of Gold

Excellent documentary around the golden age of Swedish Athletics in the early 2000's and the downfall following some of the biggest names in the sport around that time - Stephan Holm, Carolina Kuft, Jenny Kallur

Running Away From Nothing

Compliments of a newer boardsie. Documentary on New Zealand Twins who packed there bags and moved to Kenya to pursue there dream eventually becoming 2 of the top distance runners in NZ history.

Faster Higher Stronger

The evolution of the top 1500m champions of the past century

John Akii Bua Story

First African Olympic Goal medalist in an event under 800m

Born to Run

The original Seb Coe Documentary

Man on a mission

Eamonn Coghlan presenting documentary on the Rise of Kenya Athletics with alot focused around Bro Colm and St Patricks.
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29-03-2020, 20:31   #23
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Gonna grab Garmin's Life on the Outside podcast, looks interesting.

https://podcasts.apple.com/us/podcas...e/id1458650620
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29-03-2020, 21:16   #24
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I chuck stuff in here and catch up when I'm on the treadmill, should be open access.
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31-03-2020, 13:25   #25
IvoryTower
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https://open.spotify.com/episode/3gJ...TVKrLJNA5OGt8A

Great podcast with feidhlim kelly, ye has so many great ideas for athletics ireland I hope they listen
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31-03-2020, 14:30   #26
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One for the sprinters around;

https://altis.world/wp-content/uploa...h9ZpRI4WupYCpA
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31-03-2020, 14:44   #27
The Black Oil
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Quote:
Originally Posted by IvoryTower View Post
https://open.spotify.com/episode/3gJ...TVKrLJNA5OGt8A

Great podcast with feidhlim kelly, ye has so many great ideas for athletics ireland I hope they listen
Think he coaches the fella who set the record of 14:19 for Malahide parkrun last November.
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31-03-2020, 15:34   #28
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Originally Posted by The Black Oil View Post
Think he coaches the fella who set the record of 14:19 for Malahide parkrun last November.
Yep dublin track club, has fay, Corcoran , hiko , finn and a few other hopefully up and coming stars. Doing great things for irish athletics from what I can see
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03-04-2020, 18:48   #29
The Black Oil
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The story of Hopper's Hands in SF. Never heard of them until I saw them in a video.



https://www.atlasobscura.com/places/hoppers-hands
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09-04-2020, 16:17   #30
The Black Oil
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How to stay positive from olympic.org/athlete 365.

https://www.olympic.org/athlete365/w...stay-positive/
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