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14-10-2019, 12:48   #1
Bailie76
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Shakti mat

Has anyone used a shakti mat? Did you find it beneficial? Is it really painful? Thinking of getting one and would like to hear some honest feedback.
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15-10-2019, 12:52   #2
purethick
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Have had one for years... have used it to lie on in bed and it takes a bit of getting used it but it is nice (albeit a bit sore initially) and instills a really deep relaxation. don't lie on it too long though.

I currently use it to stand on in bare feet or socks at my computer desk which I also recommend too if you have a standing desk.
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15-10-2019, 12:54   #3
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ps. there's a bunch of them on adverts.ie too https://www.adverts.ie/for-sale/q_acupressure+mat/
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