Not much of an issue for me just more of a preference but for a while now I have been eating alot, doing minimal exercise and yet I do not put on a pound.
Im 6'1 male and currently at 10st 4.
Idealy I want to get up to 11st 5 before the summer.
My technique of more food/less exercise did not work so Im hoping someone could give me tips on how I should go about this. As healthly as possible too