Hal Higdon Novice marathon training plan - boards.ie
Boards.ie uses cookies. By continuing to browse this site you are agreeing to our use of cookies. Click here to find out more x
Post Reply  
Thread Tools Search this Thread
02-05-2010, 00:03   #1
Registered User
girvtheswerve's Avatar
Join Date: Apr 2007
Posts: 232
Hal Higdon Novice marathon training plan

Im just wondering what sort of time can be achieved using this plan?

I know there is no definitive answer but Im curious to see what people think would be the best time achievable from the novice plan. Thanks!
girvtheswerve is offline  
02-05-2010, 00:33   #2
rainbow kirby
rainbow kirby's Avatar
Join Date: Aug 2003
Location: North London via Dublin
Posts: 27,199
Mod: London
That probably depends more on your own pace than anything else. I used this plan last year for my first marathon, and finished just inside 4:25. Others would have done better, because I'm pretty slow! Long runs were done at about a 10.30-11 min/mile pace, and I ran a sub-2 half 4 weeks before the marathon.
rainbow kirby is offline  
Thanks from:
Post Reply

Quick Reply
Remove Text Formatting

Insert Image
Wrap [QUOTE] tags around selected text
Decrease Size
Increase Size
Please sign up or log in to join the discussion

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Share Tweet