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Looking for documentaries like Forks Over Knives.

Do you not see the glaring issue with this debate, he continually side stepped his issue with meat and never answered the question. Kresser definitely cocked up but Wilks simply aggressively talking him down with the Forest Plots statement even when he was making valid points

20 hours, 20 minutes in Vegan & Vegetarian by KSU 149 Replies 5,051 Views

Russia out of the Olympics and World cup

That was not state sponsored, However UKA/UK Sports/GB Cycling have been implicated in that and given they cleared a review of Salazar it could amount to state aided, though I can't imagine to many will be calling for the same :rolleyes

2 days, 15 hours in Athletics & Running by KSU 9 Replies 414 Views

European XC Championships

Similar to this I saw alot of negative comments regarding the Israeli Junior team https://www.israel21c.org/alley-runners-helps-marginalized-kids-strive-for-the-pros/

2 days, 15 hours in Athletics & Running by KSU 36 Replies 2,441 Views

Why aren't you a vegan!?

Now show one with the mouse and insect carcasses decomposing around your sweet potato as we douse with pesticides and animal waste matter. Amazing how you can frame food any which way you want

1 week, 3 days in Current Affairs/IMHO by KSU 711 Replies 21,096 Views 2 Thanks

Pollock Runs 2nd fastest All Time Irish

2.10.17 in Valencia this morning. Mitchell Debuting with a 2.36.47

1 week, 4 days in Athletics & Running by KSU 25 Replies 653 Views 19 Thanks

Greta and the aristocrat sail the high seas to save the planet.

Crisis over https://www.cell.com/cell/fulltext/S0092-8674(19)31230-9 This will really confuse the CC activists who also attend the Free Palestine protests

1 week, 6 days in Current Affairs/IMHO by KSU 7,826 Replies 200,461 Views

Why aren't you a vegan!?

The problem is not the profile of the amino acids but the effect of anti nutrients on the absorption of said nutrients in particular protease inhibitors which are a concern within legumes

1 week, 6 days in Current Affairs/IMHO by KSU 711 Replies 20,615 Views

Why aren't you a vegan!?

For a bit of context This study was conducted by University of Hong Kong a place with among the highest levels of lactose intolerance (Asia in general) in the world so higher calcium intake (presumably milk based products) will have a major effect on inflammation so straight off the bat there are g

1 week, 6 days in Current Affairs/IMHO by KSU 711 Replies 20,615 Views

Why aren't you a vegan!?

What about the detrimental affects this products are having on humans https://www.theguardian.com/commentisfree/2013/jan/16/vegans-stomach-unpalatable-truth-quinoa https://www.latimes.com/world-nation/story/2019-11-20/mexico-cartel-violence-avocados

2 weeks, 1 day in Current Affairs/IMHO by KSU 711 Replies 19,204 Views 1 Thank

European XC Championships

https://www.athleticsireland.ie/news/european-cross-country-selections/ Team named A few u23 women who clean sweeped the NCAA Div 2 added to the team

2 weeks, 3 days in Athletics & Running by KSU 36 Replies 139 Views

Vegan Galaxy chocolate

It’s amazing how many people overlook this with regards their “ethics” once the vegan label is slapped on it. Similarly the single use plastic wrap doesn’t exactly inspire confidence with regards ingredients (or those concerned about CC for that matter)

2 weeks, 6 days in Vegan & Vegetarian by KSU 35 Replies 386 Views 1 Thank

Going all in- The search for X% to go sub 3

Be careful with this, cumulative fatigue and listening to the body are not mutually exclusive. You need to learn the difference between fatigue and general warning signs. If you do plan on the stick to the plan side you need to focus on the various pitfalls which make this unsustainable. Nutrition

2 weeks, 6 days in Training Logs by KSU 20 Replies 443 Views 2 Thanks

Going all in- The search for X% to go sub 3

Best of luck with the plan you definitely have the miles in the legs to work to your advantage as well as having the speed to do it. Best advice without actually overthinking the training I would give you is discipline and effort. Don’t focus on running faster in the plan focus on running as comfor

3 weeks in Training Logs by KSU 20 Replies 50 Views 2 Thanks

Anyone do no exercise?

Is it specific to Mamil s though? what about beer belly football/Gaelic jerseys that are rampant

3 weeks in After Hours by KSU 64 Replies 4,662 Views

Anyone do no exercise?

As is the general consensus weight and health are not completely linked however at either extreme they can cause issues Being over or under weight will create health complications. Exercise has huge benefits on mood, energy levels and general quality of life. Anyone who says otherwise more than li

3 weeks, 1 day in After Hours by KSU 64 Replies 3,274 Views