https://www.boards.ie/ Tue, 07 Apr 2026 08:06:01 +0000 en bikram — boards.ie - Now Ye're Talkin' https://www.boards.ie/discussion/2056916886/bikram-on-drury-st-dublin-2 Tue, 02 Apr 2013 13:45:59 +0000 Yoga, Meditation & Pilates timelord13 2056916886@/discussions I'd be very grateful for your comments, thanks.]]> https://www.boards.ie/discussion/2056225398/bikram-yoga Thu, 31 Mar 2011 14:25:37 +0000 Fitness dinnynora 2056225398@/discussions
I would like some information in relation to Bikram Yoga. I know the benifits of it, i.e weight loss, toning & good elemination of toxins from your body.

The main reason I would like to do this is for toning. Is there any other type of exercise which would be good for toning, especially the stomach area.

I see all classes are for 90 minutes. Is it tough to do this for 90 minutes for someone who has done very little yoga before? I have done a few classes but nothing consistent.

Are the results of this type of yoga good and would you recommend it?

Thanks ]]>