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Best of 2015

  • 01-01-2015 02:11PM
    #1
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Date|Where
    RayCun|17:41|M40|1/1/15|Tom Brennan 5k


    6k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    4 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    8k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    10km

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    10 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    Half Marathon

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    Marathon

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    50k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    Best of 2014 Thread
    Best of 2013 Thread
    Best of 2012 thread

    new year, new thread....

    This is a nice race to start the year with, good flat course, but the weather didn't really play all this morning, serious wind along Furze road. Decent PB though, so I won't complain...


Comments

  • #2
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Date|Where
    RayCun|17:41|M40|1/1/15|Tom Brennan 5k


    6k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    4 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    8k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|Raheny 5



    10km

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    10 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    Half Marathon

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    Marathon

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    50k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    Best of 2014 Thread
    Best of 2013 Thread
    Best of 2012 thread

    Such a great race the Raheny 5, real feeling that every runner in Dublin is there and everyone in Raheny has come out to watch


  • #3
    viperlogic
    Registered Users, Registered Users 2 Posts: 1,305 ✭✭✭viperlogic


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Date|Where
    RayCun|17:41|M40|1/1/15|Tom Brennan 5k


    6k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:29|M|18/01|BHAA FMC 4 mile


    8k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|Raheny 5



    10km

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    10 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    Half Marathon

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    Marathon

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    50k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


  • #4
    tunney
    Registered Users, Registered Users 2 Posts: 12,585 ✭✭✭✭tunney


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Date|Where
    RayCun|17:41|M40|1/1/15|Tom Brennan 5k
    Tunney|18:49|M35|13/3/2015|Cavan night run


    6k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:29|M|18/01|BHAA FMC 4 mile


    8k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|Raheny 5



    10km

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    10 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    Half Marathon

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    Marathon

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    50k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


  • #5
    davedanon
    Closed Accounts Posts: 4,062 ✭✭✭davedanon


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Date|Where
    RayCun|17:41|M40|1/1/15|Tom Brennan 5k
    Tunney|18:49|M35|13/3/2015|Cavan night run


    6k

    Name|Time|Cat|Date|Where
    davedanon|24:55|M50|11/1/2015|Masters CC Raheny


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:29|M|18/01|BHAA FMC 4 mile


    8k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|
    davedanon|32:28|M50|25/1/2015|Raheny 5



    10km

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    10 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    Half Marathon

    Name|Time|Cat|Date|Where
    davedanon|1:32:51|M50|8/3/2015|Bohermeen



    Marathon

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    50k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    For what they're worth, which isn't very much. Maybe putting them up inspire/shame me into running something decent sometime this year.


  • #6
    opus
    Registered Users, Registered Users 2 Posts: 5,128 ✭✭✭opus


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Date|Where
    RayCun|17:41|M40|1/1/15|Tom Brennan 5k
    Tunney|18:49|M35|13/3/2015|Cavan night run


    6k

    Name|Time|Cat|Date|Where
    davedanon|24:55|M50|11/1/2015|Masters CC Raheny


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:29|M|18/01|BHAA FMC 4 mile


    8k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|
    davedanon|32:28|M50|25/1/2015|Raheny 5



    10km

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    10 Miles

    Name|Time|Cat|Date|Where
    opus|60:03|M45|22/3/15|Mallow


    Half Marathon

    Name|Time|Cat|Date|Where
    davedanon|1:32:51|M50|8/3/2015|Bohermeen



    Marathon

    Name|Time|Cat|Date|Where
    opus|3:00:44|M45|15/3/15|Tralee


    50k

    Name|Time|Cat|Date|Where
    opus|3:51:30|M45|14/2/15|Donadea


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    Thought the table was looking a bit sparse this year so adding a few things, nothing to write home about!


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  • #7
    davedanon
    Closed Accounts Posts: 4,062 ✭✭✭davedanon


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Date|Where
    RayCun|17:41|M40|1/1/15|Tom Brennan 5k
    Tunney|18:49|M35|13/3/2015|Cavan night run


    6k

    Name|Time|Cat|Date|Where
    davedanon|24:55|M50|11/1/2015|Masters CC Raheny


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:29|M|18/01|BHAA FMC 4 mile


    8k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|
    davedanon|32:28|M50|25/1/2015|Raheny 5



    10km

    Name|Time|Cat|Date|Where
    davedanon|40:54|M50|11/4/15|Great Ireland race


    10 Miles

    Name|Time|Cat|Date|Where
    opus|60:03|M45|22/3/15|Mallow


    Half Marathon

    Name|Time|Cat|Date|Where
    davedanon|1:32:51|M50|8/3/2015|Bohermeen



    Marathon

    Name|Time|Cat|Date|Where
    opus|3:00:44|M45|15/3/15|Tralee


    50k

    Name|Time|Cat|Date|Where
    opus|3:51:30|M45|14/2/15|Donadea


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


  • #8
    viperlogic
    Registered Users, Registered Users 2 Posts: 1,305 ✭✭✭viperlogic


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Date|Where
    RayCun|17:41|M40|1/1/15|Tom Brennan 5k
    Tunney|18:49|M35|13/3/2015|Cavan night run


    6k

    Name|Time|Cat|Date|Where
    davedanon|24:55|M50|11/1/2015|Masters CC Raheny


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:15|M|17/04|Ballintotis 4 mile


    8k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|
    davedanon|32:28|M50|25/1/2015|Raheny 5



    10km

    Name|Time|Cat|Date|Where
    davedanon|40:54|M50|11/4/15|Great Ireland race


    10 Miles

    Name|Time|Cat|Date|Where
    opus|60:03|M45|22/3/15|Mallow


    Half Marathon

    Name|Time|Cat|Date|Where
    davedanon|1:32:51|M50|8/3/2015|Bohermeen



    Marathon

    Name|Time|Cat|Date|Where
    opus|3:00:44|M45|15/3/15|Tralee


    50k

    Name|Time|Cat|Date|Where
    opus|3:51:30|M45|14/2/15|Donadea


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    Knocked 14 seconds off 4 mile time at the Ballintotis 4 mile race last night. Aiming for sub 23 but stitch put end to that.


  • #9
    davedanon
    Closed Accounts Posts: 4,062 ✭✭✭davedanon


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Date|Where
    RayCun|17:41|M40|1/1/15|Tom Brennan 5k
    Tunney|18:49|M35|13/3/2015|Cavan night run


    6k

    Name|Time|Cat|Date|Where
    davedanon|24:55|M50|11/1/2015|Masters CC Raheny


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:15|M|17/04|Ballintotis 4 mile


    8k

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|
    davedanon|32:28|M50|25/1/2015|Raheny 5



    10km

    Name|Time|Cat|Date|Where
    davedanon|40:54|M50|11/4/15|Great Ireland race


    10 Miles

    Name|Time|Cat|Date|Where
    opus|60:03|M45|22/3/15|Mallow


    Half Marathon

    Name|Time|Cat|Date|Where
    davedanon|1:32:51|M50|8/3/2015|Bohermeen



    Marathon

    Name|Time|Cat|Date|Where
    opus|3:00:44|M45|15/3/15|Tralee
    davedanon|3:14:18|M50|26/4/15|London


    50k

    Name|Time|Cat|Date|Where
    opus|3:51:30|M45|14/2/15|Donadea


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


  • #10
    opus
    Registered Users, Registered Users 2 Posts: 5,128 ✭✭✭opus


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Date|Where
    RayCun|17:41|M40|1/1/15|Tom Brennan 5k
    Tunney|18:49|M35|13/3/2015|Cavan night run


    6k

    Name|Time|Cat|Date|Where
    davedanon|24:55|M50|11/1/2015|Masters CC Raheny


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:15|M|17/04|Ballintotis 4 mile


    8k

    Name|Time|Cat|Date|Where
    opus|30:21|M45|29/4/15|Crosshaven 8k


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|
    davedanon|32:28|M50|25/1/2015|Raheny 5



    10km

    Name|Time|Cat|Date|Where
    davedanon|40:54|M50|11/4/15|Great Ireland race


    10 Miles

    Name|Time|Cat|Date|Where
    opus|60:03|M45|22/3/15|Mallow


    Half Marathon

    Name|Time|Cat|Date|Where
    davedanon|1:32:51|M50|8/3/2015|Bohermeen



    Marathon

    Name|Time|Cat|Date|Where
    opus|2:53:40|M45|20/4/15|Boston
    davedanon|3:14:18|M50|26/4/15|London


    50k

    Name|Time|Cat|Date|Where
    opus|3:51:30|M45|14/2/15|Donadea


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    My first ever 8k event so guaranteed pb ;)


  • #11
    viperlogic
    Registered Users, Registered Users 2 Posts: 1,305 ✭✭✭viperlogic


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Date|Where
    viperlogic|17:36|MS|30/4/2015|Clonpriest 5K
    RayCun|17:41|M40|1/1/15|Tom Brennan 5k
    Tunney|18:49|M35|13/3/2015|Cavan night run


    6k

    Name|Time|Cat|Date|Where
    davedanon|24:55|M50|11/1/2015|Masters CC Raheny


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:15|M|17/04|Ballintotis 4 mile


    8k

    Name|Time|Cat|Date|Where
    opus|30:21|M45|29/4/15|Crosshaven 8k


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|
    davedanon|32:28|M50|25/1/2015|Raheny 5



    10km

    Name|Time|Cat|Date|Where
    davedanon|40:54|M50|11/4/15|Great Ireland race


    10 Miles

    Name|Time|Cat|Date|Where
    opus|60:03|M45|22/3/15|Mallow


    Half Marathon

    Name|Time|Cat|Date|Where
    davedanon|1:32:51|M50|8/3/2015|Bohermeen



    Marathon

    Name|Time|Cat|Date|Where
    opus|2:53:40|M45|20/4/15|Boston
    davedanon|3:14:18|M50|26/4/15|London


    50k

    Name|Time|Cat|Date|Where
    opus|3:51:30|M45|14/2/15|Donadea


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    Knocked a few seconds off last years 5K PB


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  • #12
    davedanon
    Closed Accounts Posts: 4,062 ✭✭✭davedanon


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Date|Where
    viperlogic|17:36|MS|30/4/2015|Clonpriest 5K
    RayCun|17:41|M40|1/1/15|Tom Brennan 5k
    Tunney|18:49|M35|13/3/2015|Cavan night run


    6k

    Name|Time|Cat|Date|Where
    davedanon|24:55|M50|11/1/2015|Masters CC Raheny


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:15|M|17/04|Ballintotis 4 mile


    8k

    Name|Time|Cat|Date|Where
    opus|30:21|M45|29/4/15|Crosshaven 8k


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|
    davedanon|32:16|M50|17/5/2015|Terenure 5



    10km

    Name|Time|Cat|Date|Where
    davedanon|40:54|M50|11/4/15|Great Ireland race


    10 Miles

    Name|Time|Cat|Date|Where
    opus|60:03|M45|22/3/15|Mallow


    Half Marathon

    Name|Time|Cat|Date|Where
    davedanon|1:32:51|M50|8/3/2015|Bohermeen



    Marathon

    Name|Time|Cat|Date|Where
    opus|2:53:40|M45|20/4/15|Boston
    davedanon|3:14:18|M50|26/4/15|London


    50k

    Name|Time|Cat|Date|Where
    opus|3:51:30|M45|14/2/15|Donadea


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


  • #13
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Age%|Date|Where
    viperlogic|17:36|MS||30/4/2015|Clonpriest 5K
    RayCun|17:24|M40|78.47|20/5/15|Dublin Graded 3
    Tunney|18:49|M35||13/3/2015|Cavan night run


    6k

    Name|Time|Cat|Date|Where
    davedanon|24:55|M50|11/1/2015|Masters CC Raheny


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:15|M|17/04|Ballintotis 4 mile


    8k

    Name|Time|Cat|Date|Where
    opus|30:21|M45|29/4/15|Crosshaven 8k


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|Raheny
    davedanon|32:16|M50|17/5/2015|Terenure 5



    10km

    Name|Time|Cat|Date|Where
    davedanon|40:54|M50|11/4/15|Great Ireland race
    RayCun|36:25|M40|23/4/15|Graded meet 1


    10 Miles

    Name|Time|Cat|Date|Where
    opus|60:03|M45|22/3/15|Mallow


    Half Marathon

    Name|Time|Cat|Date|Where
    davedanon|1:32:51|M50|8/3/2015|Bohermeen



    Marathon

    Name|Time|Cat|Date|Where
    opus|2:53:40|M45|20/4/15|Boston
    davedanon|3:14:18|M50|26/4/15|London


    50k

    Name|Time|Cat|Date|Where
    opus|3:51:30|M45|14/2/15|Donadea


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


  • #14
    PaulieC
    Registered Users, Registered Users 2 Posts: 6,196 ✭✭✭PaulieC


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Age%|Date|Where
    viperlogic|17:36|MS||30/4/2015|Clonpriest 5K
    RayCun|17:24|M40|78.47|20/5/15|Dublin Graded 3
    Tunney|18:49|M35||13/3/2015|Cavan night run
    PaulieC|18:11|M40||18/4/2015|RasUCD


    6k

    Name|Time|Cat|Date|Where
    davedanon|24:55|M50|11/1/2015|Masters CC Raheny


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:15|M|17/04|Ballintotis 4 mile


    8k

    Name|Time|Cat|Date|Where
    opus|30:21|M45|29/4/15|Crosshaven 8k


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|Raheny
    PaulieC|30:31|M40|17/5/2015|Terenure 5
    davedanon|32:16|M50|17/5/2015|Terenure 5



    10km

    Name|Time|Cat|Date|Where
    davedanon|40:54|M50|11/4/15|Great Ireland race
    RayCun|36:25|M40|23/4/15|Graded meet 1


    10 Miles

    Name|Time|Cat|Date|Where
    opus|60:03|M45|22/3/15|Mallow


    Half Marathon

    Name|Time|Cat|Date|Where
    davedanon|1:32:51|M50|8/3/2015|Bohermeen



    Marathon

    Name|Time|Cat|Date|Where
    opus|2:53:40|M45|20/4/15|Boston
    davedanon|3:14:18|M50|26/4/15|London


    50k

    Name|Time|Cat|Date|Where
    opus|3:51:30|M45|14/2/15|Donadea


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


  • #15
    Murph_D
    Registered Users, Registered Users 2, Paid Member Posts: 10,902 ✭✭✭✭Murph_D


    RayCun wrote: »
    ...


    I see what you did there. :)


  • #16
    opus
    Registered Users, Registered Users 2 Posts: 5,128 ✭✭✭opus


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Age%|Date|Where
    viperlogic|17:36|MS||30/4/2015|Clonpriest 5K
    RayCun|17:24|M40|78.47|20/5/15|Dublin Graded 3
    Tunney|18:49|M35||13/3/2015|Cavan night run
    PaulieC|18:11|M40||18/4/2015|RasUCD


    6k

    Name|Time|Cat|Date|Where
    davedanon|24:55|M50|11/1/2015|Masters CC Raheny


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:15|M|17/04|Ballintotis 4 mile


    8k

    Name|Time|Cat|Date|Where
    opus|30:21|M45|29/4/15|Crosshaven 8k


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|Raheny
    PaulieC|30:31|M40|17/5/2015|Terenure 5
    davedanon|32:16|M50|17/5/2015|Terenure 5



    10km

    Name|Time|Cat|Date|Where
    davedanon|40:54|M50|11/4/15|Great Ireland race
    RayCun|36:25|M40|23/4/15|Graded meet 1
    opus|36:33|M45|24/5/15|Emer Casey 10k


    10 Miles

    Name|Time|Cat|Date|Where
    opus|60:03|M45|22/3/15|Mallow


    Half Marathon

    Name|Time|Cat|Date|Where
    davedanon|1:32:51|M50|8/3/2015|Bohermeen



    Marathon

    Name|Time|Cat|Date|Where
    opus|2:53:40|M45|20/4/15|Boston
    davedanon|3:14:18|M50|26/4/15|London


    50k

    Name|Time|Cat|Date|Where
    opus|3:51:30|M45|14/2/15|Donadea


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


  • #17
    opus
    Registered Users, Registered Users 2 Posts: 5,128 ✭✭✭opus


    100m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    200m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    400m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    800m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    1500m

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    1 Mile

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    3km
    Name|Time|Cat|Date|Where
    name|time|cat|date|race



    2 Miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    5k

    Name|Time|Cat|Age%|Date|Where
    viperlogic|17:36|MS||30/4/2015|Clonpriest 5K
    RayCun|17:24|M40|78.47|20/5/15|Dublin Graded 3
    Tunney|18:49|M35||13/3/2015|Cavan night run
    PaulieC|18:11|M40||18/4/2015|RasUCD
    opus|17:47|M45|26/05/2015|BHAA John Buckley 5k


    6k

    Name|Time|Cat|Date|Where
    davedanon|24:55|M50|11/1/2015|Masters CC Raheny


    4 Miles

    Name|Time|Cat|Date|Where
    viperlogic|23:15|M|17/04|Ballintotis 4 mile


    8k

    Name|Time|Cat|Date|Where
    opus|30:21|M45|29/4/15|Crosshaven 8k


    5 Miles

    Name|Time|Cat|Date|Where
    RayCun|28:47|M40|25/01|Raheny
    PaulieC|30:31|M40|17/5/2015|Terenure 5
    davedanon|32:16|M50|17/5/2015|Terenure 5



    10km

    Name|Time|Cat|Date|Where
    davedanon|40:54|M50|11/4/15|Great Ireland race
    RayCun|36:25|M40|23/4/15|Graded meet 1
    opus|36:33|M45|24/5/15|Emer Casey 10k


    10 Miles

    Name|Time|Cat|Date|Where
    opus|60:03|M45|22/3/15|Mallow


    Half Marathon

    Name|Time|Cat|Date|Where
    davedanon|1:32:51|M50|8/3/2015|Bohermeen



    Marathon

    Name|Time|Cat|Date|Where
    opus|2:53:40|M45|20/4/15|Boston
    davedanon|3:14:18|M50|26/4/15|London


    50k

    Name|Time|Cat|Date|Where
    opus|3:51:30|M45|14/2/15|Donadea


    39.3 miles

    Name|Time|Cat|Date|Where
    name|time|cat|date|race


    It would seem that training for an ultra has helped me a lot on shorter distance as got 10k & 5k pb's in the space of two days! Hope I'm not regretting this next Sunday :)


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