Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

A/R 5k Anniversary TT 24th April

1235789

Comments

  • Registered Users Posts: 691 ✭✭✭MisterJinx


    Name |Cat |2020 TT| Prediction|Actual|AG|Adjusted|Sandbag Factor
    ReeReeG|F35|21:56|22:50|00:00|00:00|00:00|00:00
    Zico10|M40|16:24|15:50|00:00|00:00|00:00|00:00
    shotgunmcos|M40|18:53|18:30|00:00|00.00|00:00|00:00
    DeepBlue|M50|21:16|23:45|00:00|00:00|00:00|00:00
    Diablo Verde|M40|17:59|17:15|00:00|00:00|00:00|00:00
    Healy1835|M40|17:30|18:10|00:00|00:00|00:00|00:00
    MrMacPhisto|M38|17:48|16:54|00:00|00:00|00:00|00:00
    TFBubendorfer|M50|19:44|21:00|00:00|00:00|00:00|00:00
    Murph_D|M60|21:03|19:55|00:00|00:00|00:00|00:00
    Dubh G|M38|17:51|16:59|00:00|00:00|00:00|00:00
    Crisco10|M35|18:33|19:00|00:00|00:00|00:00|00:00
    Pherekydes|M60|31:36|33:00|00:00|00:00|00:00|00:00
    jamule|M45|17:45|16:55|00:00|00:00|00:00|00:00
    Swashbuckler|M35|18:06|16:55|00:00|00:00|00:00|00:00
    OOnegative|M40|00:00|20:00|00:00|00:00|00:00|00:00
    EnPassant|M60|23:42|21:59|00:00|00:00|00:00|00:00
    Laineyfrecks|F42|20:36|20:30|00:00|00:00|00:00|00:00
    AGYR|F50|29:04|31:00|00:00|00:00|00:00|00:00
    Sandwell|M40|00:00|18:00|00:00|00:00|00:00|00:00
    Cartman78|M40|00:00|18:59|00:00|00:00|00:00|00:00
    Simonw|M35|00:00|20:34|00:00|00:00|00:00|00:00
    ClashCityRocker|M36|17:27|18:29|00:00|00:00|00:00|00:00
    Bluesquare|F45|24:11|24:30|00:00|00:00|00:00|00:00
    Kander|M37|00:00|21:00|00:00|00:00|00:00|00:00
    fletch|M35|00:00|16:59|00:00|00:00|00:00|00:00
    woody1|M45|20:01|19:40|00:00|00:00|00:00|00:00
    deconduo|M30|00:00|24:59|00:00|00:00|00:00|00:00
    axe2grind|M50|00:00|18:45|00:00|00:00|00:00|00:00
    jackc101|M35|22:34|22:00|00:00|00:00|00:00|00:00
    slow_runner|M47|20:37|19:55|00:00|00:00|00:00|00:00
    CharlieIRL|M46|00:00|32:30|00:00|00:00|00:00|00:00
    Hannibal_Smith|F44|35:42|33:00|00:00|00:00|00:00|00:00
    MisterJinx|M44|20:03|20:30|00:00|00:00|00:00|00:00


  • Registered Users Posts: 6,621 ✭✭✭ThebitterLemon


    MisterJinx wrote: »
    Name |Cat |2020 TT| Prediction|Actual|AG|Adjusted|Sandbag Factor
    ReeReeG|F35|21:56|22:50|00:00|00:00|00:00|00:00
    Zico10|M40|16:24|15:50|00:00|00:00|00:00|00:00
    shotgunmcos|M40|18:53|18:30|00:00|00.00|00:00|00:00
    DeepBlue|M50|21:16|23:45|00:00|00:00|00:00|00:00
    Diablo Verde|M40|17:59|17:15|00:00|00:00|00:00|00:00
    Healy1835|M40|17:30|18:10|00:00|00:00|00:00|00:00
    MrMacPhisto|M38|17:48|16:54|00:00|00:00|00:00|00:00
    TFBubendorfer|M50|19:44|21:00|00:00|00:00|00:00|00:00
    Murph_D|M60|21:03|19:55|00:00|00:00|00:00|00:00
    Dubh G|M38|17:51|16:59|00:00|00:00|00:00|00:00
    Crisco10|M35|18:33|19:00|00:00|00:00|00:00|00:00
    Pherekydes|M60|31:36|33:00|00:00|00:00|00:00|00:00
    jamule|M45|17:45|16:55|00:00|00:00|00:00|00:00
    Swashbuckler|M35|18:06|16:55|00:00|00:00|00:00|00:00
    OOnegative|M40|00:00|20:00|00:00|00:00|00:00|00:00
    EnPassant|M60|23:42|21:59|00:00|00:00|00:00|00:00
    Laineyfrecks|F42|20:36|20:30|00:00|00:00|00:00|00:00
    AGYR|F50|29:04|31:00|00:00|00:00|00:00|00:00
    Sandwell|M40|00:00|18:00|00:00|00:00|00:00|00:00
    Cartman78|M40|00:00|18:59|00:00|00:00|00:00|00:00
    Simonw|M35|00:00|20:34|00:00|00:00|00:00|00:00
    ClashCityRocker|M36|17:27|18:29|00:00|00:00|00:00|00:00
    Bluesquare|F45|24:11|24:30|00:00|00:00|00:00|00:00
    Kander|M37|00:00|21:00|00:00|00:00|00:00|00:00
    fletch|M35|00:00|16:59|00:00|00:00|00:00|00:00
    woody1|M45|20:01|19:40|00:00|00:00|00:00|00:00
    deconduo|M30|00:00|24:59|00:00|00:00|00:00|00:00
    axe2grind|M50|00:00|18:45|00:00|00:00|00:00|00:00
    jackc101|M35|22:34|22:00|00:00|00:00|00:00|00:00
    slow_runner|M47|20:37|19:55|00:00|00:00|00:00|00:00
    CharlieIRL|M46|00:00|32:30|00:00|00:00|00:00|00:00
    Hannibal_Smith|F44|35:42|33:00|00:00|00:00|00:00|00:00
    MisterJinx|M44|20:03|20:30|00:00|00:00|00:00|00:00

    Fcuk me I’m missing again.

    I’m not feelin the love peeps :)

    TbL


  • Registered Users Posts: 3,666 ✭✭✭DeepBlue


    Fcuk me I’m missing again.

    I’m not feelin the love peeps :)

    TbL

    Third time lucky? Let's see if it sticks this time. :cool:

    Name |Cat |2020 TT| Prediction|Actual|AG|Adjusted|Sandbag Factor
    ReeReeG|F35|21:56|22:50|00:00|00:00|00:00|00:00
    Zico10|M40|16:24|15:50|00:00|00:00|00:00|00:00
    shotgunmcos|M40|18:53|18:30|00:00|00.00|00:00|00:00
    DeepBlue|M50|21:16|23:00|00:00|00:00|00:00|00:00
    Diablo Verde|M40|17:59|17:15|00:00|00:00|00:00|00:00
    Healy1835|M40|17:30|18:10|00:00|00:00|00:00|00:00
    MrMacPhisto|M38|17:48|16:54|00:00|00:00|00:00|00:00
    TFBubendorfer|M50|19:44|21:00|00:00|00:00|00:00|00:00
    Murph_D|M60|21:03|19:55|00:00|00:00|00:00|00:00
    Dubh G|M38|17:51|16:59|00:00|00:00|00:00|00:00
    Crisco10|M35|18:33|19:00|00:00|00:00|00:00|00:00
    Pherekydes|M60|31:36|33:00|00:00|00:00|00:00|00:00
    jamule|M45|17:45|16:55|00:00|00:00|00:00|00:00
    Swashbuckler|M35|18:06|16:55|00:00|00:00|00:00|00:00
    OOnegative|M40|00:00|20:00|00:00|00:00|00:00|00:00
    EnPassant|M60|23:42|21:59|00:00|00:00|00:00|00:00
    Laineyfrecks|F42|20:36|20:30|00:00|00:00|00:00|00:00
    AGYR|F50|29:04|31:00|00:00|00:00|00:00|00:00
    Sandwell|M40|00:00|18:00|00:00|00:00|00:00|00:00
    Cartman78|M40|00:00|18:59|00:00|00:00|00:00|00:00
    Simonw|M35|00:00|20:34|00:00|00:00|00:00|00:00
    ClashCityRocker|M36|17:27|18:29|00:00|00:00|00:00|00:00
    Bluesquare|F45|24:11|24:30|00:00|00:00|00:00|00:00
    Kander|M37|00:00|21:00|00:00|00:00|00:00|00:00
    fletch|M35|00:00|16:59|00:00|00:00|00:00|00:00
    woody1|M45|20:01|19:40|00:00|00:00|00:00|00:00
    deconduo|M30|00:00|24:59|00:00|00:00|00:00|00:00
    axe2grind|M50|00:00|18:45|00:00|00:00|00:00|00:00
    jackc101|M35|22:34|22:00|00:00|00:00|00:00|00:00
    slow_runner|M47|20:37|19:55|00:00|00:00|00:00|00:00
    CharlieIRL|M46|00:00|32:30|00:00|00:00|00:00|00:00
    Hannibal_Smith|F44|35:42|33:00|00:00|00:00|00:00|00:00
    MisterJinx|M44|20:03|20:30|00:00|00:00|00:00|00:00
    ThebitterLemon|M50|00:00|19:40|00:00|00:00|00:00|00:00


  • Registered Users Posts: 691 ✭✭✭MisterJinx


    Fcuk me I’m missing again.

    I’m not feelin the love peeps :)

    TbL

    Don't know how that happened, sorry!


  • Registered Users Posts: 6,621 ✭✭✭ThebitterLemon


    MisterJinx wrote: »
    Don't know how that happened, sorry!

    I drop out often enough myself...:)

    TbL


  • Advertisement
  • Registered Users Posts: 691 ✭✭✭MisterJinx


    I drop out often enough myself...:)

    TbL

    So I could have been doing you a favour ;)


  • Registered Users Posts: 1,839 ✭✭✭zico10


    I must fess up and admit it was self serving in requesting a 5k TT as April’s challenge. There’s a race scheduled for this Saturday, in the plan I’m following. So in the circumstances, a virtual race was the best I was going to manage. All my speed work the last few weeks has gone to plan, and unlike a lot of races I face into, I’m finding it hard to find any bad omens when I look back over my recent training. Touch wood, Saturday is not that day.

    Unlike my usual kamikaze approach to racing, I’m going to start sensibly for this. Hopefully that will yield five 3:10 splits. The pain will arrive early though, so it will be a long 15+ minutes.

    I’ll be kitted out in Nike Vaporfly NEXT%, and making no apologies for it.


  • Registered Users Posts: 10,399 ✭✭✭✭Murph_D


    I’ll be wearing the Next% too. I won’t be apologizing either, although I do think the shoe fetish on this forum is getting out of hand. So much footwear talk!


  • Registered Users Posts: 6,582 ✭✭✭Swashbuckler


    Well it's not like theres much racing to talk about! It'll die off when we have race specific blocks of training and race reports to talk about again.


  • Registered Users Posts: 2,181 ✭✭✭healy1835


    Well it's not like theres much racing to talk about! It'll die off when we have race specific blocks of training and race reports to talk about again.

    Says Swashbuckler himself... :):)


  • Advertisement
  • Registered Users Posts: 6,582 ✭✭✭Swashbuckler


    healy1835 wrote: »
    Says Swashbuckler himself... :):)

    It's my favorite topic :D


  • Registered Users Posts: 10,399 ✭✭✭✭Murph_D


    It's my favorite topic :D

    Oh, it’s not just you! ;)


  • Registered Users Posts: 2,491 ✭✭✭Laineyfrecks


    Murph_D wrote: »
    Oh, it’s not just you! ;)

    No but in fairness he has been the main culprit in feeding our shoe fetish with all his discounts etc:P


  • Registered Users Posts: 691 ✭✭✭MisterJinx


    I went out for a run this evening. There is not a hope in hell of me getting near my predicted time.. does one change these things or just bite the bullet and aim high?


  • Registered Users Posts: 6,582 ✭✭✭Swashbuckler


    No but in fairness he has been the main culprit in feeding our shoe fetish with all his discounts etc:P

    Saw the tempo next% today for 160 but held back on posting here..... :D


  • Registered Users Posts: 2,831 ✭✭✭Annie get your Run


    Shotgun did you say somewhere that we can run this on Saturday Or Sunday?


  • Registered Users Posts: 8,208 ✭✭✭shotgunmcos


    Shotgun did you say somewhere that we can run this on Saturday Or Sunday?

    Friday, Saturday or Sunday :)


  • Registered Users Posts: 4,287 ✭✭✭ariana`


    Saw the tempo next% today for 160 but held back on posting here..... :D
    Why hold back now, you've already dragged half us down with you :rolleyes::P


  • Registered Users Posts: 1,006 ✭✭✭Lambay island


    Ah fcek it, can you stick me down for a 19.59 please. I'll do an effort on a parkrun route.


  • Registered Users Posts: 2,491 ✭✭✭Laineyfrecks


    Ah fcek it, can you stick me down for a 19.59 please. I'll do an effort on a parkrun route.

    Haha your "effort" would be my dream PB:eek::p;)


  • Advertisement
  • Registered Users Posts: 6,582 ✭✭✭Swashbuckler


    ariana` wrote: »
    Why hold back now, you've already dragged half us down with you :rolleyes::P

    Mens
    https://www.alltricks.com/F-11912-chaussures-running/P-1780332-nike_air_zoom_tempo_next_ekiden_running_shoes_white_blue_yellow_men

    Womens
    https://www.alltricks.com/F-11912-chaussures-running/P-1640793-nike_air_zoom_tempo_next__running_shoes_white_black_pink_women

    Never let it be said that I have any shame when it comes to hijacking threads.....


  • Registered Users Posts: 1,745 ✭✭✭ReeReeG


    Name |Cat |2020 TT| Prediction|Actual|AG|Adjusted|Sandbag Factor
    Zico10|M40|16:24|15:50|00:00|00:00|00:00|00:00
    shotgunmcos|M40|18:53|18:30|00:00|00.00|00:00|00:00
    DeepBlue|M50|21:16|23:00|00:00|00:00|00:00|00:00
    Diablo Verde|M40|17:59|17:15|00:00|00:00|00:00|00:00
    Healy1835|M40|17:30|18:10|00:00|00:00|00:00|00:00
    MrMacPhisto|M38|17:48|16:54|00:00|00:00|00:00|00:00
    TFBubendorfer|M50|19:44|21:00|00:00|00:00|00:00|00:00
    Murph_D|M60|21:03|19:55|00:00|00:00|00:00|00:00
    Dubh G|M38|17:51|16:59|00:00|00:00|00:00|00:00
    Crisco10|M35|18:33|19:00|00:00|00:00|00:00|00:00
    Pherekydes|M60|31:36|33:00|00:00|00:00|00:00|00:00
    jamule|M45|17:45|16:55|00:00|00:00|00:00|00:00
    Swashbuckler|M35|18:06|16:55|00:00|00:00|00:00|00:00
    OOnegative|M40|00:00|20:00|00:00|00:00|00:00|00:00
    EnPassant|M60|23:42|21:59|00:00|00:00|00:00|00:00
    Laineyfrecks|F42|20:36|20:30|00:00|00:00|00:00|00:00
    AGYR|F50|29:04|31:00|00:00|00:00|00:00|00:00
    Sandwell|M40|00:00|18:00|00:00|00:00|00:00|00:00
    Cartman78|M40|00:00|18:59|00:00|00:00|00:00|00:00
    Simonw|M35|00:00|20:34|00:00|00:00|00:00|00:00
    ClashCityRocker|M36|17:27|18:29|00:00|00:00|00:00|00:00
    Bluesquare|F45|24:11|24:30|00:00|00:00|00:00|00:00
    Kander|M37|00:00|21:00|00:00|00:00|00:00|00:00
    fletch|M35|00:00|16:59|00:00|00:00|00:00|00:00
    woody1|M45|20:01|19:40|00:00|00:00|00:00|00:00
    deconduo|M30|00:00|24:59|00:00|00:00|00:00|00:00
    axe2grind|M50|00:00|18:45|00:00|00:00|00:00|00:00
    jackc101|M35|22:34|22:00|00:00|00:00|00:00|00:00
    slow_runner|M47|20:37|19:55|00:00|00:00|00:00|00:00
    CharlieIRL|M46|00:00|32:30|00:00|00:00|00:00|00:00
    Hannibal_Smith|F44|35:42|33:00|00:00|00:00|00:00|00:00
    MisterJinx|M44|20:03|20:30|00:00|00:00|00:00|00:00
    ThebitterLemon|M50|00:00|19:40|00:00|00:00|00:00|00:00
    LambayIsland|M35|16:56|19:59|00:00|00:00|00:00|00:00


  • Moderators, Sports Moderators Posts: 7,187 Mod ✭✭✭✭charlieIRL


    MisterJinx wrote: »
    I went out for a run this evening. There is not a hope in hell of me getting near my predicted time.. does one change these things or just bite the bullet and aim high?

    I run every Monday / Wednesday / Friday evening and if the first two this week are anything to go by....I won't hit my time either :(


  • Registered Users Posts: 1,902 ✭✭✭woody1


    3k hard, 1k harder, 1k hardest

    the head says 3.55 all the way round, with maybe a sneaky 3.54 thrown in at the end

    the heart says 3.40, 3.45. 3.50, 3.55 . 4.00.. have tried and failed with this one before though.. bad habit of going out too fast


  • Registered Users Posts: 271 ✭✭Kander


    No but in fairness he has been the main culprit in feeding our shoe fetish with all his discounts etc:P

    I'm okay with this :D

    I'm going to attempt this TT in the Dublin St. Annes parkrun course on Saturday morning if anyone wants to join in a bit of mutual suffering. Social distanced of course


  • Registered Users Posts: 8,208 ✭✭✭shotgunmcos


    It will be Sunday for me. 5k split as part of a long run broken into warm up, 5k, long cool down :cool:

    Was told to go on the conservative side of target pace which is tempo for 3k, goal for 2k. I'll be wearing the magic carpets so conservative for the first km at least, is out the window :D Ideally cool the jets for km 2 &3 and push on from there.

    Also, If you are not on the table please shout. Thank you to those updating it, much appreciated :)


  • Registered Users Posts: 6,340 ✭✭✭TFBubendorfer


    woody1 wrote: »
    the head says 3.55 all the way round, with maybe a sneaky 3.54 thrown in at the end

    the heart says 3.40, 3.45. 3.50, 3.55 . 4.00.. have tried and failed with this one before though.. bad habit of going out too fast

    My way of racing 5k has always been to go out hard and hang on for dear life. It's an uncomfortable way of doing things and it definitely doesn't work for any longer distances but I did surprise myself pleasantly a few times - once I was able to breathe again, that is.


  • Registered Users Posts: 1,902 ✭✭✭woody1


    My way of racing 5k has always been to go out hard and hang on for dear life. It's an uncomfortable way of doing things and it definitely doesn't work for any longer distances but I did surprise myself pleasantly a few times - once I was able to breathe again, that is.

    yeah same for me up to very recently, i think as the body gets a bit older its less taxing even psycholgically to even pace it..and not have the thoughts of the horrors to come whilst your still only half way through, having said that , all of my latest efforts have been time trials, in a race it would be hard not to go out hard and chase people ..


  • Registered Users Posts: 1,745 ✭✭✭ReeReeG


    Hope everyone is feeling excited for the TT, whether you're doing it tomorrow, Saturday or Sunday!

    I'm pretty sure some of you in the table above haven't joined the Strava club - please click and join :) I promise you will then feel good about yourself for helping us keep track of everyone's TT!
    Also, if you're joining, please comment your boards name in the discussion tab because there are still plenty of people I can't match up :rolleyes:

    And it's still not too late to join - the women are particularly under-represented !! Even if just to see where you're at ?? :D


  • Advertisement
  • Registered Users Posts: 1,314 ✭✭✭Bluesquare


    Hi

    I’m going to have to drop out - somethings come up so won’t get a chance to do a TT at the designated time . Did one myself on Tuesday and happy enough with my time. Thanks for giving me the kick I needed as confident now training working .

    Best of luck all !


Advertisement