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feeling tender by the shoulder

synchro · 2005-10-16 09:45:19

i didnt know where to place this thread but i thiink that is best suited here given the options anyway i have been going to the gym of alte, yesterday was only me second visit, but after these two visits I feel wuite tender in the shoulder area the machines I was using were coonfigured for me and i didnt feeled strained…

16-10-2005 9:45am

#1

synchro

Closed Accounts Posts: 478 ✭✭

Join Date: January 2005

Posts: 195

i didnt know where to place this thread but i thiink that is best suited here given the options
anyway i have been going to the gym of alte, yesterday was only me second visit, but after these two visits I feel wuite tender in the shoulder area
the machines I was using were coonfigured for me and i didnt feeled strained tat much when using them
do you think i should keep going back
or maybe reduce the weights or wat
any advice would be greatly appreciatedd
thanks ppl

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Comments

#2 16-10-2005 10:01am

Jilm

Registered Users, Registered Users 2 Posts: 864 ✭✭✭

Join Date: December 2002

Posts: 793

Wrong place to ask tbh, try the fitness forum.

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