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Green Tea and Fish Oils

mise_me_fein · 2005-10-14 10:28:05

I've been takin this stuff now for a few days. I've heard they speed up your metabolism, but I'm not too impressed. Is it true?

14-10-2005 10:28am

#1

mise_me_fein

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I've been takin this stuff now for a few days. I've heard they speed up your metabolism, but I'm not too impressed.

Is it true?

0

Comments

#2 14-10-2005 1:42pm

g'em

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if you've only been taking it a few days you haven't really given it a chance have you??!

I started drinking green tea a couple of months ago, and I honestly think it helps a little bit. Besides which it contains lots of antioxidants (helps prevent cancer and has anti-aging properties) so its certainly doing no harm. Give it a bit of time- there's no such thing as a quick fix.

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#3 16-10-2005 1:46pm

Transform

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exercise is the best for increasing metabolism and particulrly weight training.

Fat is metabolically inactive where as muscle is working 24/7!!!!!!!!!

Hit the weights

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