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My Weight-loss Muscle-gain diary.

  • 26-09-2005 6:23pm
    #1
    Sandals
    Closed Accounts Posts: 1,299 ✭✭✭


    Ok, I have decided, I have had enougfh I am finally going to do something about my thin scrawny beer bellied body

    In other words I want to go from this:
    17490.jpg
    to
    17491.jpg

    or this
    17492.jpg

    I am going to begin from tomorrow and force myself to write up how i get on each day in terms of eating healthy and excercising,
    I would appreciate your support.
    Over


Comments

  • #2
    Sandals
    Closed Accounts Posts: 1,299 ✭✭✭Sandals


    ok it's the ve of my diary, and I began a basic workout in my room consisting of using my powerball until my biceps burned, doing push ups a measly ten, but they were full slow ones, and my arms were already burning and some crunches, I feel ready to fight through the pain for the next few months, I hope I can do this.


  • #3
    kazzer
    Registered Users, Registered Users 2 Posts: 865 ✭✭✭kazzer


    Glad to see your using a powerball!

    BTW, who are those pictures of? How old are you?


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