J.Lo a*se

Ania

According to a recent poll, 70% of men prefer a nice firm bottom than large breasts.
Perhabs that's a matter of fashion, which Jennifer Lopez, Shakira and Kylie Minogue brought to our world.
I have always been a very thin girl and found my ass too small. Not flat, but it could be rounder.
I don't necessarily want to gain weight to gain a bigger behind.
So please give me some fitness tipps what to practise to get a firm, round and more feminine bum.
Thanks

blahblah06

small bums rock. stay as you are

Transform

Ania wrote:

According to a recent poll, 70% of men prefer a nice firm bottom than large breasts.
Perhabs that's a matter of fashion, which Jennifer Lopez, Shakira and Kylie Minogue brought to our world.
I have always been a very thin girl and found my ass too small. Not flat, but it could be rounder.
I don't necessarily want to gain weight to gain a bigger behind.
So please give me some fitness tipps what to practise to get a firm, round and more feminine bum.
Thanks

Lunges, lunges, lunges some step ups and then more lunges (oh and with 5-10kg weights no less)!!

dudara

Some form of lunges or squats. They'll work that old gluteus maximus for you.

irlirishkev

Go here and click on her bum. Then click on 'Gluteus Maximus'. That will show you what excercises you can do.

Kev.

joc_06

eat healthy, wear tight jeans with no pockets and a G, no bridget jones nappies, do a nice bit of running to knock off the fat and squat deep (ass to grass).

post pics of said small ass and we'll decide...
Its more about proportion than size. j lo has huge ass no tits and thats no good. better a bit of both. as long as clothes are tight enough its all good...

DrIndy

unforts its not possible for caucasians to have such an ass. Negro and Hispanic races have a different shaped pelvis with an increased tilt and different shaped pelvic opening. This means their pelvis sticks out more as it tilts further back and it is wider.

J.Lo and Shakira are hispanic in background. Kylie just has a nice ass, but she doesn't have the pelvic tilt.

Caucasian women have a flatter pelvis with an oval pelvic opening normally and this results in the flatter ass shape. Far East asians also have this.

cotillion

Ania wrote:

According to a recent poll, 70% of men prefer a nice firm bottom than large breasts.

Not me, prefer big tits.

Supercell

Any excercise that help more ladies develop a firm shapely rear gets a solid..or should a i say firm...thumbs etc up

Ladies ..for the J-LO (ohh yeah) posterier look..

Transform says ....

Lunges, lunges, lunges some step ups and then more lunges (oh and with 5-10kg weights no less)!!
Lunges, lunges, lunges some step ups and then more lunges (oh and with 5-10kg weights no less)!!
Lunges, lunges, lunges some step ups and then more lunges (oh and with 5-10kg weights no less)!!
Lunges, lunges, lunges some step ups and then more lunges (oh and with 5-10kg weights no less)!!
Lunges, lunges, lunges some step ups and then more lunges (oh and with 5-10kg weights no less)!!

I completely endorse and recommend this

Supercell

DrIndy wrote:

unforts its not possible for caucasians to have such an ass. Negro and Hispanic races have a different shaped pelvis with an increased tilt and different shaped pelvic opening. This means their pelvis sticks out more as it tilts further back and it is wider.

J.Lo and Shakira are hispanic in background. Kylie just has a nice ass, but she doesn't have the pelvic tilt.

Caucasian women have a flatter pelvis with an oval pelvic opening normally and this results in the flatter ass shape. Far East asians also have this.

Broadly speaking this is probably true, but I have definately seen fair skinned and in some cases freckled girls with natural bum tilt that looks rather nice if they have kept themselves in shape (probably looks fat fast if they dont)..but spectacularly nice if they do, so don't think its true to say you must be of this racial backround to achieve a J-Lo type posterier, as Transform pointed out, with the right excercise most ladies can really improve shape..

OK now i'm thinking too much about firm shapely buttocks and must bow out of this conversation

that guy

Post a pic of your arse and we'll be better able to advise