48 hours

ella minnow pea

without a cigarette and i'm going quietly insane.

gimmie something to do to stop me chewing the furniture.





think if i rang that Smokers Helpline, would they drop round with a lighter and 20 Marlboro Lights?


thank you.

LadyJ

Try the patch you fool!

Downtime

Keep it up - I found chewing matches is great.

Think of your health and the money and being able to run round with the grandkids when you're seventy.

And this

http://nmhm.washingtondc.museum/exhibits/humanbody/imgs/Smokers_Lung.jpg

Downtime

LadyJ wrote:

Try the patch you fool!

WOW!!! What great encouragement

LadyJ

I'm only trying to help! Seriously,my cousin did it and it worked really well.

netwhizkid

How about thinking of all the money you could save by not smoking, and think of interesting ways of what your going to do with it. Are Male or Female ? if your female it will proberbly get blown on clothes and cosmetics, if your a male like me lock it away until that rainy day although do allow some for spending maybe a tenner for another box of fags. Then roll out the 20 of em and place them on a table and remincse about all our smoking moments, Coughing up pieces of decaying lung matter, spluttering, puffing and panting from going upstairs, having ugly teeth, smelling bad etc. Well i'm NICO and you can call around to my crib anytime. from the AD like

Regards netwhizkid

joe.

Stick a pen in your mouth and suck on that. Also hold it between your fingers like you'd hold a cigarette. Worked for me but the recent exams got me back on them again. Off them for 6 months. Really mad I started back on them again. You have a lot more energy when you aren't smoking.KEEP IT UP

Blisterman

Chew some gum.

doctor evil

Will power you can do it! my positive reinforcement done for the day....