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Stretching

thirtyfoot · 2005-04-27 12:49:26

Has anyone more info on 'nerve stretching'. A physio introduced me to a sciatic nerve stretch and its class, really gets the hamstring and lower back. Would be interested to find more info but can't find any on the net.

27-04-2005 12:49pm

#1

thirtyfoot

Closed Accounts Posts: 3,912 ✭✭✭

Join Date: March 2005

Posts: 3732

Has anyone more info on 'nerve stretching'. A physio introduced me to a sciatic nerve stretch and its class, really gets the hamstring and lower back. Would be interested to find more info but can't find any on the net.

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