Average BPM

Zombienosh

hey,
im just wonderin...
what is the average BPM for a healthy person?
how high/low is dangerous or unhealthy?

joc_06

Is 60 average?

I got 48, got it done using a special machine last week so i spose thats accurate
Lung capacity 610 whatevers and flexibility 42 yokies. What is the everage for these measurements does anyone know?

sound_wave

google my friend...google!

Zombienosh

ok apparently the average is 72.....

i get 90....... is that bad?

kasintahan

90 BMP at rest is pretty poor.

Check that you haven't been out on the piss or recently drunk coffee etc.

Otherwise a couple of months of cardio should sort you out.

seamus

Mine hangs around 60-65 at rest, and I'm not fit, just a family trait of lowish blod pressure. As AlcoholicA says, average is 72, and 90 is a bit above this. I wouldn't worry too much, your best bet is to take the average of the measurement at different times of the day, preferably when completely sober and not just after taking any stimulants, as said above.

dudara

Mine sits at around 55 from measurements I've had taken, while my blood pressure is pretty average. I'm reasonably fit, but nothing special. Does this mean anything?

Pherekydes

What are you guys measuring?

If it's your resting heart rate (RHR), then average is 72, but this is for an untrained person.

You must take it when completely at rest, best is first thing in the morning, after you pee. A family trait of low blood pressure won't affect your RHR.

daveirl

This post has been deleted.