Muscle twitching

Farls

Hey guys,

Recently started back to the gym after a while out and i'm getting nothing but muscle twitches these days!

You know when your sitting there not moving watching tv or something and next thing a muscle in your leg or your arm or even your face or that starts twitching, really annoying!

Just wondering what causes them and any quick way of stopping them?

I could get a few now and maybe none for a week or two then, just bugs ya when your trying to study or concentrate.

Farlz

ZENER

I get that too from time to time - frightened the **** out of me the first time it happened but apparently it's nothing to be worried about, something to do with stray electrical pulses in the body ??!! Just a walk up the stairs and back down and it stops for me.

ZEN

logistic

The same thing has been happening to me for the last two days. Normally my left tricep twitches. A stretch solves the problem for me.

Found the following info which may be worth a read.

Farls

Good link there logistic, i had about 3 nights there recently where my left bicep kept twitching, really annoying when trying to sleep!

Must get some of those multivitamin tablets now, can't be having deficiencies!

Farlz

D!ve^Bomb!

my left bicep twitches a lot too!! i think it feels cool!:)