Am I paying for the marketing with my supplements?

Fwarder · 2025-08-27 05:57:03

hey guys, I'd like to hear your opinion on my current humble batch of daily supplements. I'm not hitting the gym hard or anything like that, but I am currently on a calory deficit, so I though how do I supplement all the stuff that I should be gaining through normal diet? Basically, I'm using: ON Gold Standard Double choc…

27-08-2025 05:57AM

#1
Fwarder

Registered Users, Registered Users 2 Posts: 213 ✭✭

Join Date: June 2018

Posts: 200
hey guys,
I'd like to hear your opinion on my current humble batch of daily supplements. I'm not hitting the gym hard or anything like that, but I am currently on a calory deficit, so I though how do I supplement all the stuff that I should be gaining through normal diet?
Basically, I'm using:
ON Gold Standard Double choc 1x a day
Performance lab Multivit for men
Performance lab Omega 3
Theonia magnesium complex
Performance lab Mind Lab pro
Bulk Creatine
This tends to be an expensive sport, so I was just wondering if I got bamboozled by a good marketing here and I could get the same/equal/better for drastically lower price or in a different form. And if I'm taking some snake oil, please tell me as well since my nutrition skills are basic enough alright (I.e. Nonexistent) 😅🐍
P.s. Sorry for opening a can of worms here 😅

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