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Popped my calf

  • 19-12-2021 8:06pm
    #1
    Tippex
    Registered Users, Registered Users 2 Posts: 2,958 ✭✭✭


    So I popped my calf last weekend and have been resting it.

    any recommendations on things I should be doing to help recovery?

    I cannot put weight on it have been massaging and started having warm baths to help. Starting to go a bit stir crazy not being able to get out and about.



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