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Resistance Bands

  • 15-04-2020 09:26PM
    #1
    Registered Users, Registered Users 2 Posts: 37


    So, like everyone else I'm stuck doing home workouts at the moment.
    I've got some adjustable dumbbells which have kept me sane so far, but I've also recently bought some of the D8 resistance / power bands so I think they'll be good for squats / deadlifts, etc.

    Does anyone know the equivalent weight / resistance of the D8 bands? I've got 2 of the green ones, and 1 of the blue ones.
    Just want to see roughly what I'm 'lifting' :)


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