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Dietician in cork

  • 04-01-2020 11:38pm
    #1
    Registered Users, Registered Users 2 Posts: 1,228 ✭✭✭


    Hey

    Query : Anyone know of a reputable dietician in cork that you can recommend??


    Brief background: age 29 , 6'2

    I suffered from GERD/acid reflux for 3.5 years while taking 80mg per day of PPI/esomeprazole medication when it was Discovered upon getting a camera down that I had weak stomach muscles and and 3cm hetial hernia

    I Had the stomach procedure nissen fundoplication to repair in May 2019

    But the Last few weeks (early December onward) symptoms of heartburn are returning

    Goal:

    I'm Looking to change diet 100% and not sure where to start (low acid diet, remove gluten , other products ,plant based , Jesus anything at this stage )

    and I want to lose more weight ( I was 221 lb in Jan 2019, by May after surgery I was 185)
    Back to 196LB now
    I want to get to about 175/180

    Insurance : I have laya control 150

    Thanks all


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