Morton neuroma

dougal13

keen runner and adventure racer and recently diagnosed with morton neuroma. could anyone recommend an insole that has worked for them with this condition.

ooter

https://www.amazon.co.uk/gp/product/B003YH0EC0/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1
yeah I have this since 2016, used the above for a while first but they didn't really help, got to the stage where I could barely walk never mind run, the pain was that bad. went to a clinic called firefly and they fitted me with customised orthotics, still wear them to this day. took a while to break them in and I had to take it handy with my running for the first while but everything is ok now. still get a bit of pain (in bed at night time for some reason) but never when i'm running. I only wear the orthotics when i'm running, occasionally when i'm walking I can get a slight bit of pain depending on the shoes i'm wearing but nothing too bad.
best of luck with it, very painful thing.
https://fireflyclinics.ie/

and still ricky villa

I've been using these for the past year and a thicker set, same brand, for about 2 years previously.
They've made a huge difference. Don't mind the unfortunate Ironman branding, they do work

https://www.amazon.co.uk/Ironman-Spenco-Insoles-Total-Support/dp/B00D2STLMA

Long term though, I do plan on looking at a more permanent option

dougal13

ya have being looking at these alright online. could be work a try surely. thanks

WayneEnterprise

These guys scanned my foot and made me custom insoles to alleviate the MN, cost €100:

https://www.footsolutions.ie/georgesstreet/

EDit

and still ricky villa wrote: »

I've been using these for the past year and a thicker set, same brand, for about 2 years previously.
They've made a huge difference. Don't mind the unfortunate Ironman branding, they do work

https://www.amazon.co.uk/Ironman-Spenco-Insoles-Total-Support/dp/B00D2STLMA

Long term though, I do plan on looking at a more permanent option

I have a set of these going spare...as long as you’re not outside of the country, I can mail them to you.

Bought them earlier this year to see if they helped with metatarsalgia, which they didn’t. Only used for one 10-15km run...no trimming. They are size 9-10.

and still ricky villa

EDit wrote: »

I have a set of these going spare...as long as you’re not outside of the country, I can mail them to you.

Bought them earlier this year to see if they helped with metatarsalgia, which they didn’t. Only used for one 10-15km run...no trimming. They are size 9-10.

My big feet strike again. I'm an 11
Ruined the Nike Vaporfly 4% bargain on me last week too

dougal13

EDit wrote: »

I have a set of these going spare...as long as you’re not outside of the country, I can mail them to you.

Bought them earlier this year to see if they helped with metatarsalgia, which they didn’t. Only used for one 10-15km run...no trimming. They are size 9-10.

jes that be great. would love to try them to see as a keen runner adventure racer. can I pm you with address ect