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Morton neuroma

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  • 28-11-2019 5:36pm
    #1
    Registered Users Posts: 32


    keen runner and adventure racer and recently diagnosed with morton neuroma. could anyone recommend an insole that has worked for them with this condition.


Comments

  • Registered Users Posts: 3,121 ✭✭✭ooter


    https://www.amazon.co.uk/gp/product/B003YH0EC0/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1
    yeah I have this since 2016, used the above for a while first but they didn't really help, got to the stage where I could barely walk never mind run, the pain was that bad. went to a clinic called firefly and they fitted me with customised orthotics, still wear them to this day. took a while to break them in and I had to take it handy with my running for the first while but everything is ok now. still get a bit of pain (in bed at night time for some reason) but never when i'm running. I only wear the orthotics when i'm running, occasionally when i'm walking I can get a slight bit of pain depending on the shoes i'm wearing but nothing too bad.
    best of luck with it, very painful thing.
    https://fireflyclinics.ie/


  • Registered Users Posts: 1,164 ✭✭✭and still ricky villa


    I've been using these for the past year and a thicker set, same brand, for about 2 years previously.
    They've made a huge difference. Don't mind the unfortunate Ironman branding, they do work

    https://www.amazon.co.uk/Ironman-Spenco-Insoles-Total-Support/dp/B00D2STLMA

    Long term though, I do plan on looking at a more permanent option


  • Registered Users Posts: 32 dougal13


    ya have being looking at these alright online. could be work a try surely. thanks


  • Registered Users Posts: 602 ✭✭✭WayneEnterprise


    These guys scanned my foot and made me custom insoles to alleviate the MN, cost €100:

    https://www.footsolutions.ie/georgesstreet/


  • Registered Users Posts: 819 ✭✭✭EDit


    I've been using these for the past year and a thicker set, same brand, for about 2 years previously.
    They've made a huge difference. Don't mind the unfortunate Ironman branding, they do work

    https://www.amazon.co.uk/Ironman-Spenco-Insoles-Total-Support/dp/B00D2STLMA

    Long term though, I do plan on looking at a more permanent option

    I have a set of these going spare...as long as you’re not outside of the country, I can mail them to you.

    Bought them earlier this year to see if they helped with metatarsalgia, which they didn’t. Only used for one 10-15km run...no trimming. They are size 9-10.


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  • Registered Users Posts: 1,164 ✭✭✭and still ricky villa


    EDit wrote: »
    I have a set of these going spare...as long as you’re not outside of the country, I can mail them to you.

    Bought them earlier this year to see if they helped with metatarsalgia, which they didn’t. Only used for one 10-15km run...no trimming. They are size 9-10.

    My big feet strike again. I'm an 11
    Ruined the Nike Vaporfly 4% bargain on me last week too


  • Registered Users Posts: 32 dougal13


    EDit wrote: »
    I have a set of these going spare...as long as you’re not outside of the country, I can mail them to you.

    Bought them earlier this year to see if they helped with metatarsalgia, which they didn’t. Only used for one 10-15km run...no trimming. They are size 9-10.

    jes that be great. would love to try them to see as a keen runner adventure racer. can I pm you with address ect


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