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Neck/back problems: Where to buy a quality office chair?

  • 19-11-2019 5:08pm
    #1
    Posts: 211


    I've just been told that in an MRI of my shoulder there is evidence of extensive tendonitis and early signs of degenerative arthritis. I spend perhaps 10 hours a day in front of a laptop, and I've never had a chair with neck or back support, never mind any sort of advice about posture and laptop levels. Ordinary office chairs have sufficed until now. I need to change that.

    After some googling I see Viking and other companies have a range of chairs for people with neck problems. However, is there any place that's not overly expensive - I'd pay up to a few hundred euro for one - where I can go to test such chairs or better still get advice on what I should be looking for in terms of neck/back/shoulder protection in a good office chair. It would seem a bit insensible to buy such a chair online without testing it, or without knowing what constitutes a good chair for my neck and back.

    The Back Shop seems to be the only specialist back shop in Dublin but it doesn't have a price list so I'm wondering with my (rough) budget would I be wasting my time with them? Are there any other options, and what sort of price should I expect to pay for a quality chair? Thanks.


Comments

  • Registered Users, Registered Users 2 Posts: 7,157 ✭✭✭srsly78


    Search for Herman Miller chairs online, e500+. Make sure to use a keyboard + monitor whenever possible, laptops are not ergonomic.

    Can usually get a second-hand one for cheap if budget is a problem.


  • Registered Users, Registered Users 2 Posts: 7,740 ✭✭✭mneylon


    A refurb Aeron might help:
    https://usedaeronireland.ie/

    They're "as new" and excellent quality


  • Registered Users, Registered Users 2 Posts: 7,157 ✭✭✭srsly78


    Also note that chair will not help at all if you are sitting in a hunched over position using laptop. Must arrange work area properly, have desk at correct height etc - in addition to getting proper chair.


  • Registered Users, Registered Users 2 Posts: 1,362 ✭✭✭thebourke


    is there a place that can advise on correct desk height?char height etc?


  • Registered Users, Registered Users 2 Posts: 7,157 ✭✭✭srsly78


    There are many sites giving advise online.

    But some basic pointers:
    soles of feet on ground (ie not hanging)
    wrists straight on keyboard/mouse - not angled (adjust arm rests and desk height)


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