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Mental Health Classes

  • #1
    Registered Users Posts: 16 ✭✭✭ red_barn

    Hi All

    I just wanted to write about a Mental Health discussion classes I am holding in Dublin. After years of dealing with debilitating social anxiety, panic attacks and depression related to this, I found a group of like minded people to hold evening interactive classes where we challenged our fear of public speaking and social anxiety. Myself and the other group members enjoyed and benefited from these classes so much, that I have decided to hold daily interactive classes to help people to discuss anything that is on their mind.

    The website with further information can be accessed at <snip> and should anyone require any further information on this, feel free to PM me

    thanks again