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The Little Things That Lift Your Spirit

  • 10-01-2019 5:03pm
    #1
    Moderators, Social & Fun Moderators Posts: 13,098 Mod ✭✭✭✭


    There is really a lot negativity and anger on the boards these days. I know that I am guilty of indulging in it myself. And let's face it, January and the post Christmas blues can darken our moods.

    So to counter this, what are the things in life that lift your spirit, make you smile or laugh (apparently laughter is great therapy for the soul :):D)

    I'll start:
    Listening to a song from a musician you really like
    A walk on the beach
    A message or even better a letter or email from a friend or relative you haven't seen or heard from in a good while
    The smell of fredh ground coffee
    The aroma from a scented candle in your living room in the evening
    The laughter of a child
    Cuddling up to a beloved pet
    Watching a good nature documtary on TV
    Eating favourite sweets like jellies or chocolates whilst lying across the sofa

    What are the things that lift your spirits?:)


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