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Best Calisthenics book around at the mo?

  • 17-09-2018 9:50am
    #1
    Vela
    Closed Accounts Posts: 437 ✭✭


    Looking for something to help with progressions from a moderate level baseline (i.e. still working on full planche). Not looking for vid/blog posts links.

    Any recommendations would be great if you have them, thanks :)


Comments

  • #2
    Vela
    Closed Accounts Posts: 437 ✭✭Vela


    NVM all good, went for "Overcoming Gravity".


  • #3
    freemenfitness
    Registered Users, Registered Users 2 Posts: 205 ✭✭freemenfitness


    Yep that is exactly what I was about to say overcoming gravity volume 2 is hands down the best book out there. Good luck chasing the planche its a serious feat to achieve and takes many years of hard work.


  • #4
    Vela
    Closed Accounts Posts: 437 ✭✭Vela


    freemenfitness wrote: »
    Yep that is exactly what I was about to say overcoming gravity volume 2 is hands down the best book out there. Good luck chasing the planche its a serious feat to achieve and takes many years of hard work.

    It's a present for my boyfriend - he's not far off it but at a sticking point so I thought this might help :)

    I'm about 10 decades away from a planche :pac::pac:


  • #5
    ec18
    Registered Users, Registered Users 2 Posts: 2,751 ✭✭✭ec18


    whos the author of that book, I couldn't find it on the book depository


  • #6
    Vela
    Closed Accounts Posts: 437 ✭✭Vela


    ec18 wrote: »
    whos the author of that book, I couldn't find it on the book depository

    I got it on Amazon, couldn't find it on book dep either myself. It's free delivery though (even without parcel motel) - here's the link.


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  • #7
    freemenfitness
    Registered Users, Registered Users 2 Posts: 205 ✭✭freemenfitness


    Steven Low is the author. Yeah its an amazing book haha yeah I feel the same with the Planche

    Dan from fitness FAQs has a very good looking program out for the planche now too. A guy as tall as him getting it is a huge achievement too.

    https://planche.pro/buy-now


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